Overview

The most common fillings for dumplings are cabbage, leek, pork, sanshen, beef and celery. Dumplings, also known as "jiaozi" and "jiaoer", are an ancient traditional Han Chinese noodle dish in China.

Dumplings

Dumplings have a reasonable mix of nutrients, including protein, vitamins, and sugar that people need every day, and the dumplings are stuffed with pork, chicken, lamb, and seafood that are rich in high-quality proteins, and greens that are rich in a variety of nutrients.

The flour used to make the dumpling skin contains starch, fiber, sugar, etc. Eating dumplings regularly is good for replenishing all kinds of nutrients needed by the human body, which is in line with the best standard of healthy diet for modern people.