The leaves belong to a good variety of mesquite, and I'm sure many people haven't heard of them, but they look a lot like mesquite, so if you want to try them out, you can go to your neighborhood farmer's market and look for them. Although people do not know the rod vegetable, but in fact, the rod vegetable is also very high in nutrients, suitable for making delicious home cooking. So, many people want to know, stick vegetable leaves suitable for eating?

The leaves of the stick lettuce can also be eaten, but most of the people take like to eat the leaf stem of the stick lettuce, whose leaf stem flavor is better than the leaf flavor. Therefore, people will use the leaf stem of the rod vegetable to make a rod vegetable home cooking. It is to remove the leaves of the cabbage, leave some leaf stems, and then clean and cut them, and then when the bacon is cooked to half of the cabbage leaves and stems will be thrown into the frying pan to cook together, and then can be eaten after boiling. And, the guys can also keep the heart of the cabbage pickle, suitable with porridge to take.

In addition, you can also refer to the rod vegetable cleaning and cutting, immediately put into the pot stir fry boil on the line. But also remember to brush the bowl when the thickness is suitable to prevent vegetables and fruits are not too cooked, not conducive to gastrointestinal physical and mental health. Stick vegetables such dishes are both delicious and beneficial to the human body, can clear heat and detoxification of fire, suitable for making home cooking, mixed vegetables, soup, etc., all cooking methods are suitable for stick vegetables.

Stick vegetable is generally recommended to do fresh, should not carry out production processing, otherwise it will destroy the nutrients in it, and, stick vegetable in the water more, more dry mouth thirsty people to take, alleviate the poor disease, is good for physical and mental health, replenishment of vitamins and other nutrients. However, the best thing is not to eat more than one, very easy to cause bloating, diarrhea, is not conducive to physical and mental health.