You can eat durian when you are pregnant. Durian contains protein and vitamins calcium, iron and phosphorus, all of which have high nutritional value. Can stimulate appetite. At the same time, it can also enhance the physical fitness of pregnant women and help the growth and development of the fetus, but durian can't eat too much, durian is easy to get angry, and the sugar content of durian is relatively high. If you eat too much during pregnancy, it will easily lead to hyperglycemia, and in severe cases it will cause gestational diabetes, so you must eat durian in moderation during pregnancy. You can also eat more apples, bananas, pitaya, kiwi, spinach, cabbage and other vitamins when you are pregnant, which is helpful for your child's growth and development. It can promote intestinal peristalsis, relieve constipation, and enhance the physique of pregnant women.