1. Peel off the skin on the coconut. You can see that the coconut has three eyes, one of which is a real eye. You can drink coconut water by poking it with a chopstick.

2. Put the coconut that has drunk all the coconut water in a plastic bag, tie it up, throw it to the ground hard, and smash the coconut.

3. Place the broken coconut into the freezer compartment of the refrigerator and take it out after an hour. At this time, use a knife to pry along the gap between the coconut shell and the coconut meat, and the coconut meat will be separated.

4. Peel the coconut meat with a paring knife and wash it with cold water. Cut the coconut meat into small strips, put it into the juicer, add an appropriate amount of cold boiled water, and start to squeeze the juice.

5. Place a clean gauze on top of the pot, pour the coconut milk in, twist the gauze tightly, filter out the residue, and the coconut milk will come out.