Fruit corn can be eaten directly raw, it is genetically modified fruit? Here we are to address this issue for some discussion, I hope these contents can help friends in need.
Fruit corn, also known as sweet corn, is a kind of corn. It is not actually a genetically modified food. Many people may not have a grasp of genetically modified animals, said genetically modified animals, in fact, according to the molecular structure of biotechnology, the genetic transfer of some organisms to other exotic species, and then update the genetic information of modified organisms. That is to say, genetically modified food caused, must not be the same kind of intermediate genetic fusion. And fruit corn does not have all non-corn gene fragments.
How did that fruit corn happen? As a matter of fact, sweet corn is a good variety derived by technicians based on the hybridization of mature yellow kernel hard corn and creamy white sweet corn. So fruit corn is simply a way to enhance the sugar content and tenderness of the corn, and it is in fact like hybrid rice, which is classified as a type of hybridization. But it is still pure corn, and its safety of consumption is technically guaranteed.
Although fruit corn is well suited to be eaten directly raw, it can also be cooked. In the whole process of steaming, the glycogen, protein, and body fat often contained in fruit corn are not much damaged, but the vitamin C, B vitamins, and other chemicals contained in it are difficult to avoid a certain reduction.
Therefore, or proposed directly eat fruit corn is better, after all, less steamed the whole process, eat also convenient. We all know that corn is a mixed grain, attributed to the glycemic value into a low index value of an ingredient, even with diabetic patients to eat it is also safer. But this is not the case with fruit corn.
According to statistics, at this stage, there are three types of fruit corn key: 1, general sweet corn. Its sugar content in 8% up and down; 2, super sweet corn. It has a sugar content of more than 20%; 3, enhanced sweet corn. Its sugar content is in the middle of 12% to 16%.
As we all know, ingredients with higher sugar levels in flavor usually mean a high mono- and di-sugar content. Therefore, when eating fruit corn, blood sugar value is not stable or fat people especially in the must pay attention to, due to the digestion and absorption of single and double sugar faster, very easy will lead to the ups and downs of the blood sugar value, this time you must control the mouth.