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The baby is ten months old. What complementary food is better to eat?
Recommend several recipes for your reference:

Seasonal vegetable shrimp porridge ingredients: carrots, vegetables, shrimp, rice.

Practice:

1 Wash the rice, add enough water to the pot at one time, and add the rice to cook porridge after the water boils.

Wash the shrimps, cook them in a boiling water pot until they change color, and then cut them into pieces.

Peel carrots and cut them into small particles. Blanch vegetables in a boiling water pot for one minute, then remove them and chop them up.

4 Cook until the porridge is thick, add carrots and shrimps and mix well. Add chopped green vegetables one or two minutes before the porridge comes out of the pot, drop a few drops of walnut oil and mix well.

Crushed pasta with salmon avocado: salmon, avocado, baby noodles, broccoli.

1 Slice the salmon, cover it with lemon 10 minutes to remove fishy smell, then steam it in a pan and chop it into pieces.

2 Wash broccoli and blanch it in a boiling water pot. Remove the roots and chop the flowers.

3 Avocado dig out the pulp and grind it into mud with a grinding bowl.

Take a pot of water, add the baby noodles after the water is boiled, add avocado puree and salmon when the noodles are cooked for 8 minutes, add broccoli a few minutes before the pan, and finally take out the pan.

Pumpkin hair cake ingredients: pumpkin, medium gluten flour, yeast

1 Peel and peel the pumpkin, cut it into small pieces, and steam it in the pan. When cooked, make pumpkin puree.

2 Yeast is mixed with warm water, left for a few minutes, then poured into the cooled pumpkin puree and stirred.

3 Add flour to the pumpkin paste (flour should be added separately to avoid adding too much at one time) and mix well until the pumpkin paste is not easy to flow and the stirring is difficult.

Brush a layer of oil in the container, pour pumpkin paste to smooth the surface, cover it or put plastic wrap in a warm place to ferment until it is twice as big.

5 Steam the cold water on the pot, steam for about half an hour after the water is boiled, and finally turn off the fire for a few minutes.

6 demoulding and dicing.

Besides making pumpkin cakes, you can also make purple potato cakes, sweet potato cakes and so on. Dried cranberries, chopped red dates, raisins, etc. can also be added to the hair cake to enrich the taste and improve the face value.

Spinach omelet ingredients: spinach, shrimp skin, eggs, flour.

1 Soak the shrimps in clean water for half an hour (change the water halfway) and then cut them into pieces for later use.

2 Wash spinach, blanch in a boiling pot, fry until soft, remove and cut into pieces for later use.

3 Mix shrimp skin, eggs and spinach, add proper amount of flour, and stir into a sticky and easy-to-slip paste.

Brush some oil in the pot, pour in the batter, and fry slowly on low heat until the ingredients are cooked.

5 out of the pot, cut into pieces.

Of the four complementary foods recommended above, the first two can be used as complementary foods that babies mainly add. Hair cakes and cakes can be added as baby's finger food, and then combined with other foods to make breakfast or snacks.

10-month-old baby has been adding complementary food for some time, and there are many kinds of food that can be eaten. Daily vegetables, fruits, meat, cereals, etc. can be added appropriately, and the food should be diversified and balanced, so that the baby can eat whatever he wants. During this time, the baby's desire to eat independently will be very strong. When eating, mothers should pay attention to providing the baby with finger food or giving the baby a small spoon to learn to eat independently.

These are my answers, and I hope they will help you.