Meat: cool: buffalo, duck, rabbit, mare's milk, frog (frog), fish and abalone.
Fruits: cool: apple (slightly cool), pear, citrus, orange, strawberry (slightly cool), mango, loquat, Siraitia grosvenorii, water chestnut, lotus seed core and lily.
Vegetables: cool: tomatoes (slightly cool), celery, eggplant, rape, kohlrabi, Zizania caduciflora, amaranth, Malantou, chrysanthemum brain, spinach, day lily (day lily), lettuce (lettuce), cauliflower, wolfberry head, Artemisia argyi, tofu (tofu)
Cold nature: arrowhead (slightly cold), purslane, water spinach, agaric (watercress), water shield, Nostoc flagelliforme (Gracilaria lemaneiformis, water shield), bamboo shoots (slightly cold), gourd, kelp, laver, seaweed, tremella.
Others: sexual coolness: green tea, honey, royal jelly, hops, Sophora japonica (Flos Sophorae Immaturus), chrysanthemum, mint, boat-fruited Sterculia, white peony root, adenophora, American ginseng and cassia seed.
Cold nature: soy sauce, flour paste, salt, honeysuckle, balsam pear tea, kudingcha, thatched grass root, reed root and alum.
Note: You can't eat too many cold and cool dishes at one time, which will hurt your stomach.