taro powder, my sister lost 15 pounds after drinking it for two months. The key point is that the previous small belly is gone.
Pueraria lobata powder, konjac powder, papaya powder and rice are all food raw materials, which belong to carbohydrates in chemistry. The main component is starch, which will not produce chemical reaction. They each contain similar nutrients and there will be no "food phase". From the perspective of "food supplement", mixed eating is very beneficial to the body. The key points to pay attention to when cooking mixed porridge are as follows: firstly, cook the rice porridge, mix the three kinds of flour with a small amount of water to make it into a paste, then add it to the boiling porridge and heat it with low heat while stirring until it is cooked.