Morning: It is best to drink soybean milk in the morning. At this time, the human body is very short of water and nutrition. Soymilk can replenish water, provide nutrition and is not greasy. Drinking more is good for digestion and absorption. \x0d\\x0d\ Afternoon tea: You can add some milk and black tea to soybean milk to make soybean milk tea. In afternoon tea, drink some soybean milk tea and eat some cookies, which will make you feel better all day. \x0d\\x0d\ Step reading \x0d\ You can make a cup of soybean milk when you are tired. Moreover, soybean milk does not contain antibiotics in milk and will not cause health hazards. \ x0d \ x0d \ When sick, sick people are very weak, and some people have low lactose tolerance. After drinking milk, they will vomit and diarrhea, so they will be fine if they drink soy milk instead. If you think soybean milk smells fishy, you can put some honey to adjust the taste, and you can't drink it at all. \x0d\ Menopause: When a woman reaches menopause, the estrogen in her body will be greatly reduced, and there will be problems such as insomnia, dreaminess, sweaty palms and poor sleep. Drinking more soybean milk can supplement soybean isoflavones, delay the arrival of menopause and alleviate age-related syndrome.