What are the effects of wolfberry buds?

What are the effects of wolfberry buds? Wolfberry buds are herbaceous plants rich in high-efficiency nutrients. People usually drink wolfberry buds soaked in water. It is even made into tea and is called a natural nourishing treasure. However, many people in life do not have a specific understanding of the efficacy and functions of wolfberry buds. Let’s take a look at the effects of wolfberry buds. What are the effects of wolfberry buds 1

1. Protect cardiovascular disease

Wolfberry bud tea has an obvious protective effect on human cardiovascular system, because this tea is rich in tea polyphenols, which can accelerate It decomposes and metabolizes fat in the human body, and the vitamin C it contains can promote the excretion of cholesterol in the human body after entering the human body. In addition, it is also rich in tannins, which can enhance the toughness and elasticity of human blood vessels. It can also purify the blood and promote blood circulation, so people usually drink more wolfberry bud tea to protect the cardiovascular system, prevent blood pressure, increase blood lipids and reduce the incidence of heart disease.

2. Delay aging

Drinking more wolfberry bud tea in daily life can also delay the aging of the body. It can not only maintain the normal metabolism of the human body, but also clean up free radicals in the human body. , and can prevent the formation of lipid peroxides and prevent these harmful substances from causing damage to human cells. The active ingredients in wolfberry bud tea can also promote the production of superoxide-activating enzymes in the human body, which can significantly enhance the body's own antioxidant capacity. Regular drinking can improve physical fitness and delay the occurrence of various aging symptoms.

3. Freshen breath and prevent bad breath

Wolfberry bud tea also contains natural aromatic substances and is rich in catechins. These substances can prevent bacteria and viruses from growing in the human mouth. It can reproduce and eliminate the heat in the mouth, and has a certain effect on alleviating oral ulcers and mouth and tongue sores that often occur in humans. In addition, the aromatic substances it contains can also remain in the human mouth, which can remove oral odor and prevent bad breath.

4. What are the side effects of wolfberry bud tea?

The health care function of wolfberry bud tea is such that it can nourish the body and enhance physical fitness, but you should also pay attention to its side effects when taking it, because it is The presence of a slightly cold nature can easily increase the burden on the human spleen and stomach, causing spleen and stomach deficiency or abdominal pain. In severe cases, it can also lead to diarrhea, which will have some adverse effects on human gastrointestinal health.

Records of wolfberry buds

1. "The wolfberry heads grow on high hills. They are actually used as medicinal bait. They came out of Ganzhou. For two years, Huainan did not harvest them, so they picked them in spring." Picking it in the summer is also picked in the autumn, and it is a treasure to feed the hungry. The villagers call it beetroot." ——Xu Guangqi, "The Complete Book of Agriculture" in the Ming Dynasty

2. "Strengthen the muscles to withstand aging and eliminate wind." , tonify muscles and bones, benefit people and relieve fatigue." - Meng Shen in "Dietotherapeutic Materia Medica" of the Tang Dynasty

3. "Remove troubles and improve intelligence, replenish the five kinds of fatigue and seven injuries, strengthen the heart and Qi, remove wind between skin and bones, "Eliminating heat and toxins, dispersing sores and swelling" - "Rihuazi Materia Medica" of the Tang Dynasty Rihuazi

4. "It improves eyesight, benefits kidney deficiency, comforts the fetus, reduces fever, and treats metrorrhagia in women." "It will lower the blood" - Qing Dynasty "Herbal Medicine Nature Preparation" He Jian

5. "It can easily turn the color white if it is insufficient to replenish the essence, improve eyesight, calm the mind, and make soup with mutton, it is very beneficial to people." It can remove wind and improve eyesight. If you are thirsty, you can boil it and drink it instead of tea. If you have fever and clear away toxins, you can simply boil the juice to relieve it. It can eliminate heat and facial toxins. For eye diseases, redness, dullness and pain, take the leaves and pound them. The juice pours into the eyes." ——Zhen Quan, "Treatise on the Properties of Medicine" of the Tang Dynasty

Propagation of Lycium barbarum by cuttings

1. First, cut a plant about 15 cm long with 2 to 3 seeds from a strong plant. For bud branch segments, it is best to choose the base or middle part of the branch. The simplest criterion here is to touch the branch with your hand to see if it is hard. Do not choose the tender and weak part at the top.

2. Cut the upper part of the picked branches flat, cut the base into a horseshoe shape, soak it in rooting agent or fulvic acid solution for 10 minutes, and then cut it into the seedbed or border.

3. Before cutting, the seedbed should also be prepared accordingly. It is best to use sandy loam soil, add a certain proportion of farmyard manure, and sieve it finely.

4. Insert the cut branch into the soil diagonally to a depth of about 1/3 of the entire branch length. Be sure to make the axillary buds upward and do not insert them upside down, otherwise it will be detrimental to the plant. of taking root.

5. The spacing between each seedling and row spacing should be maintained at about 10 cm.

6. After the cutting is completed, water it thoroughly in time and ensure that its temperature is around 25 degrees Celsius.

7. Due to the low temperature in winter and spring, in order to ensure that the seedlings have sufficient temperature after cutting, use bamboo slices to set up a small shed on the border, and then cover it with a layer of plastic film to increase temperature and moisturize.

8. Generally speaking, when there is sunlight, open the film during the day and cover it again after sunset in the afternoon. The cuttings will take root in about 15 days. At this time, the film should be The small shed and membrane were removed.

Harvesting of wolfberry vegetables

About 30 days after the cuttings are successfully raised, the wolfberry vegetables will grow to a height of 30 cm, and they can be harvested at this time. When pruning, you should select the top buds, and the bottom branches and stems feel obviously hard when touched with your hands. This part is not suitable for harvesting. There are barbs growing on the underside of each leaf of wolfberry, so when harvesting, try to lift the leaves in the direction of the barbs from bottom to top, and then cut them. What are the effects of wolfberry buds 2

Wolfberry buds are the young shoots and leaves of the wolfberry tree. It has the effect of clearing away heat and detoxifying, and is mainly used to treat symptoms such as flushed face and eyes, irritability, mouth and tongue sores, large and dense acne on the face, yellow tongue coating, and constipation caused by heat toxins. In "A Dream of Red Mansions", it is written that Xue Baochai liked to eat "fried wolfberry sprouts with oil and salt", which was also a beauty dish for the girls in the Grand View Garden.

Nutritional value

Modern scientific research has proven that the nutritional value of wolfberry vegetables is very high. Each 100 grams of wolfberry vegetables contains 184 kilojoules of energy, 5.6 grams of protein, 1.1 grams of fat, and carbohydrates. 2.9 grams, 1.6 grams of dietary fiber, and a large amount of trace elements. It is an excellent health food.

Effects and functions of wolfberry buds

1. Reduce blood pressure and protect the liver: Lycium barbarum leaves have antihypertensive and hepatoprotective effects, and also have immune-promoting effects on the human body.

2. Treatment of eye diseases: For those with achy, painful eyes and nebula, you can use 100 grams of wolfberry heads and 100 grams of plantain leaves, cooked and eaten; for those with acute conjunctivitis, you can use 50 grams of wolfberry heads and 1 egg. Add a little seasoning, make soup, and take it once a day.

3. For those with sore waist and knees and weak yang energy, use 500 grams of wolfberry heads, 1 pair of sheep kidneys, 100 grams of rice, add green onions and other condiments, and cook porridge for consumption.

How to eat

The tender stems and leaves of wolfberry buds can be eaten cold, stir-fried, or cooked in soup. They are delicious and nutritious. They are often eaten with wolfberry seeds. Similar health functions without side effects.

Wolfberry leaves and flowers have high nutritional value, and the young stems and leaves are commonly used in folk cooking. For example, scramble eggs with the tender tip leaves of wolfberry, or chop them into pieces and mix them with dried tofu and add soy sauce, salt, sugar, vinegar, and sesame oil. According to reports, porridge cooked with fresh wolfberry leaves and flowers, tempeh, green onions, etc. has the effect of nourishing essence and blood.