lily
Lily contains starch, protein, fat, minerals, vitamins and other nutrients, which are helpful for moistening lung, relieving cough and calming nerves. Eating more lilies in autumn can make your baby's sleep more stable and sweet.
lotus root
Lotus root contains vitamin E, zinc, manganese, potassium, magnesium, and carbohydrates easily absorbed by human body. The effects of raw lotus root and cooked lotus root are different. Raw lotus root can help the baby to get rid of fire, because it has the functions of clearing away heat, promoting fluid production, moistening lung and relieving cough. Cooked lotus root is transformed into warmth, which has a very good effect on babies with weak spleen and stomach, because it is conducive to strengthening stomach and spleen, nourishing blood and tonifying deficiency.
duck
Duck meat is rich in protein, fat, calcium, phosphorus, iron, vitamin B 1, vitamin B2, calcium pantothenate and other nutrients. Its main function is to clear away deficiency heat. It is good for babies who are prone to get angry, dry and hot in autumn and have dry throat.
Small carrot
Radish contains a lot of water, vitamin C, a certain amount of calcium, phosphorus and carbohydrates, and a small amount of beneficial ingredients such as protein and iron. And the effect of raw and cooked is different. Raw food can quench thirst and clear heat, while cooked food can strengthen the stomach and help digestion, and has auxiliary conditioning effect on diseases such as indigestion, wind-heat cold and tonsillitis.