Sibao chestnut dessert store
Therapeutic effects: clearing heart, invigorating spleen, nourishing stomach and stopping diarrhea.
Nutritional value: sugar, protein, fat, calcium, phosphorus, iron, potassium, carotene, B vitamins.
Suitable crowd: suitable for people with spleen and stomach weakness, kidney deficiency, backache, leg weakness and chronic diarrhea.
Taboo crowd: people with indigestion, extreme warmth, diabetes and rheumatism are not suitable for eating.
Materials needed for Sibao chestnut syrup
The main ingredients are chestnut, lotus seeds, coix seed, red beans, medlar and rock sugar.
Practice of four treasures chestnut syrup
1, chestnut, coix seed, lotus seed, red bean and medlar are respectively washed for later use; Add some water to the pot and bring to a boil. Put chestnut, coix seed, lotus seeds and red beans into the pot.
2. Cover the pot and turn to low heat for about 1 hour, and stir during the cooking.
3. Pour the rock sugar into the pot, gently stir for a while, and cook until the rock sugar is completely melted.
Efficacy and function of Sibao chestnut syrup
Chestnut, rock sugar and red beans together can nourish the stomach, and chestnut has the effects of nourishing the stomach and strengthening the spleen, tonifying the kidney and strengthening the waist, strengthening tendons and promoting blood circulation, stopping bleeding and reducing swelling. Lotus seeds have the effects of preventing cancer, lowering blood pressure, strengthening the heart and calming the nerves, nourishing and tonifying the kidney, stopping spermatorrhea, clearing away heart fire and removing spots. Lotus seeds can also have the effect of removing internal heat and lowering blood pressure, and coix seed has the effects of promoting diuresis, invigorating spleen, removing arthralgia, clearing heat and expelling pus. Red bean has the effects of clearing away heat and toxic materials, invigorating spleen and stomach, promoting diuresis and detumescence, ventilating and relieving vexation, and can be used for treating dysuria, spleen edema, beriberi, etc. Sibao chestnut syrup has the functions of nourishing essence, stopping bleeding, strengthening bones and muscles, etc., and can cure lung dryness and dry cough, enhance visceral vitality and enhance physical strength. This recipe can play the role of nourishing yin, which is good for getting rid of internal heat, and it also has the effect of detoxification, and it can also have the effect of clearing the heart and calming the nerves.
Have you learned the dessert of this four treasures chestnut syrup? It can be eaten as afternoon tea. When you are tired, you can eat some desserts appropriately, which can relieve your depressed mood. This four treasures chestnut syrup can strengthen the spleen and stomach, detoxify and beautify, and has a good effect of calming the nerves and strengthening the heart. It is a good health dessert.