Ophiopogon japonicus is large and small, just as it is customarily called inch winter and fat inch winter, which is relatively large. About one inch is the top grade of Ophiopogon japonicus. Ordinary ones are very small, about half an inch.
Dosage can be determined as required:
Usually used for health care, in the absence of disease. You can put 5-6 grams at a time. Common Ophiopogon japonicus is about 10- 15. Inch winter is less than 10.
During the illness, dry mouth, sore throat and oral ulcer occurred. You can use it twice. You can use 30 grams at most.
Usage: soak in boiling water for more than half an hour for the first time. You can drink it. Then you can add water for 4-5 times to continue drinking. Finally you can eat Ophiopogon japonicus. (sweet)
Ophiopogon japonicus has the same effect regardless of gender. Because Ophiopogon japonicus belongs to nourishing yin, clearing heat and moistening dryness. Therefore, it is more suitable for drinking in autumn (autumn dry season). It is helpful for some dry skin, dry cough with little phlegm, night thirst, diabetes thirst and loss of appetite caused by insufficient stomach yin.
For reference only, I hope it will help you.