1, walnut 100g, rice 200g, and boiled porridge for drinking.
2, sunflower stem heart 100 cm, cut into 3 cm long pieces, decoction, daily 1 time, continuous service 1 month.
3, water chestnut stem 30g~60g, decoction instead of tea.
4. After mashing the fresh gourd, take its juice and mix it with honey. Take half a cup each time, twice a day.
5. Cut 5 fresh carambolas into pieces, add 5 bowls of clear water and fry them to 3 bowls, then pour them into honey for drinking.
6. 20g pumpkin seeds are shelled and peeled, mashed into mud, stirred with appropriate amount of sugar, and taken with warm boiled water on an empty stomach in the morning and evening.
Second, what is good for kidney calculi to eat?
1, drink more water. To prevent kidney calculi, the first step is to drink plenty of water (or maybe just this step). 240 ml cups, drink at least six to eight cups a day. Although drinking water has always been a good choice, other decaffeinated and alcohol-free drinks are also good (if the concentration of oxalate in urine is too high, the doctor will remind you not to drink too much decaffeinated tea). Drinking plenty of water every day is one of the best ways to prevent kidney calculi, at least six to eight cups a day.
2. Eat more dairy products. Most kidney calculi (about 90%) consists of calcium and oxalate. Because dairy products are rich in calcium, doctors used to advise all patients in kidney calculi to eat less of this kind of food. However, recent research shows that eating dairy products can actually reduce the risk of kidney calculi's disease, because the calcium in it can help the body remove other substances that are easy to form stones. However, the doctor may advise you not to take calcium supplements. If you have kidney calculi, please consult your doctor. How much calcium is safe in your diet.
3. take more vitamin a. Vitamin A is necessary to maintain the overall health of urinary tract. Foods rich in vitamin A include sweet potatoes, pumpkins, bamboo shoots, broccoli and carrots. The recommended daily supply (RDA) of vitamin A for healthy adults is 5000 international units, and a balanced and diversified diet can easily meet this requirement. Don't rush to take vitamin A supplements. If you take too much vitamin A, your body can't excrete it, and it will accumulate and produce toxicity.
4. Increase the intake of vitamin B.. Scientists have found that vitamin B6 can reduce the content of oxalate in blood, thus preventing the formation of stones. Magnesium also seems to prevent stones. Doctors may recommend daily vitamin B6 or magnesium supplements (or a mixture of the two). When supplementing vitamin B6, do not exceed 25 mg per day.
3. What foods should kidney calculi not eat?
1, eat less oxalate. Eating a lot of fruits and vegetables can provide rich vitamins, minerals and other beneficial nutrients; However, some of these foods also contain oxalate. If you are prone to kidney calculi, you should eat less.
When patients prone to calcium oxalate stones have excessive oxalic acid in their urine, doctors will advise them to eat less of the following foods: beet, chocolate, coffee, cola, nuts, parsley, peanuts, rhubarb, spinach, strawberries, tea and wheat bran. However, don't completely eliminate these foods before consulting a doctor. Usually, these foods can be taken in limited quantities.
2. Eat less meat and some fish. Patients with uric acid stones often eat a lot of animal protein. Animal protein will accelerate the production of uric acid and calcium in urine, which will lead to the formation of stones. Therefore, eating meat should be moderate.
3. Uric acid will also be formed after purine in protein food is degraded. If you have uric acid stones, you need to reduce the intake of protein, especially foods with high purine content. These foods include anchovies, roe, herring, mackerel, mussels, sardines and shrimps. Other foods with high purine content that need attention include beer, brain, heart, kidney, liver, offal, and wine. The high purine content in some fish may lead to the formation of kidney calculi uric acid.
4, less intake of vitamin C. Although some people think that vitamin C has many benefits, when used in large doses (more than 3,000 mg per day), it may cause problems for people who are prone to kidney calculi. This is because the body will convert vitamin C into oxalate. If you have kidney calculi's disease, the safest way is to get vitamin C from food instead of taking large doses of vitamin C supplements. (Vitamin C is an essential nutrient for human body. The Recommended Dietary Allowance for adult men is 90 mg, and that for adult women is 75 mg. Therefore, don't think about not eating vitamin C.. )
For more information, please consult Taobao vivi Health.