What are the benefits of eating persimmons? Most people like to eat persimmons, but eat persimmons have what benefits but do not know much. Persimmon nutritional value value comparison, persimmon is rich in fiber, calcium, vitamin C, carotene, sugar, protein and iron, iodine and other trace elements, with heat, stop bleeding, laxative, antihypertensive effect on hypertension, constipation, hemorrhoids, and other diseases have a good therapeutic effect. So the benefits of eating persimmons regularly are very many. Our health is very important, so we should pay attention to everything around us, especially food. Today we will tell you about persimmons. Do you know what foods persimmons should not be eaten with? It will have many requirements. For the sake of health, it is more important to pay attention to not eat with those foods.

Persimmon can not be eaten with three kinds of food.

1. Sour fruits

Persimmon can't be eaten with sour foods, such as grapes in food, oranges and other fruits. All of them are sour. If you eat them, we will have a lot of acidic food in our body, and then it will cause indigestion at a later stage.

2. Sweet potatoes

Persimmons can't be eaten with sweet potatoes because sweet potatoes have a lot of starch in them. Persimmons can easily react with them, and then if the two are combined together, gastroliths will appear in the stomach, which will then lead to indigestion and other serious conditions later on.

3. Seafood

Many of us like seafood very much, but seafood is cold food, so if you just eat persimmons and then go to eat seafood, it is easy to irritate the stomach and intestines, leading to abdominal pain.

Benefits of eating persimmons for women

1. Supplementation

Persimmons contain many nutrients, including vitamins, carotenoids, some amino acids, and trace elements that are good for our health. Eating these will be good for our health. You can eat some in moderation.

2. Promote digestion

Persimmons contain a lot of fiber. If women consume them, they can improve the function of their stomach. He not only improves the stomach, but also lubricates the intestines. This way you won't get constipated and sometimes it can relieve your abdominal pain.