Flowers and shiitake mushrooms sound like a word difference, but the difference between the two is very big, we should not equate the flowers and shiitake mushrooms with one kind of food, especially in cooking, do not mix, in some cases, use flowers and shiitake mushrooms than shiitake mushrooms, and in some cases it is more suitable to use shiitake mushrooms to cook, therefore, when cooking flowers and shiitake mushrooms, mainly differentiate from the taste and therapeutic value of the food.

Second, the difference between the nutritional value of Shiitake mushrooms

Shiitake mushrooms are rich in proteins and amino acids, fat, crude fiber and vitamins 1, B2, C, niacin, calcium, phosphorus, iron and so on. Its protein has albumin, gluten, alcohol soluble protein, amino acids and so on. Shiitake mushrooms not only have a unique flavor of fresh aroma, but also contain rich components that are beneficial to the human body. Shiitake mushrooms are rich in vitamin B complex, iron, potassium, vitamin D original (converted to vitamin D after sun exposure) and other nutrients.

Three, the difference between the efficacy of mushrooms Shiitake mushrooms

Flower mushrooms: flat, sweet, tonifying the spleen and stomach, beneficial to the qi, can benefit the qi not hunger, cure the wind and break the blood, phlegm and qi, beneficial taste to help food, and the urinary incontinence. It can treat loss of appetite and lack of energy. Shiitake mushroom has the effect of regulating human metabolism, helping digestion, lowering blood pressure, reducing cholesterol, preventing liver cirrhosis, eliminating gallstones, and preventing rickets. Shiitake mushroom is sweet, flat and cool in nature; it is used in liver and stomach meridians. It has the effect of tonifying the liver and kidney, strengthening the spleen and stomach, benefiting qi and blood, benefiting the intellect and tranquilizing the mind, and beautifying the face. It can also dissolve phlegm and regulate qi, benefit the stomach and neutralize the middle, detoxify, anti-tumor, and support acne rash. The main treatment for loss of appetite, physical weakness, urinary incontinence, constipation, obesity, tumor sores and other diseases.

Four, the difference between the medicinal value of Shiitake mushrooms

Shiitake mushrooms have always been used by the Chinese people as a tonic to prolong life. It has the effect of regulating human metabolism, helping digestion, lowering blood pressure, reducing cholesterol, preventing liver cirrhosis, eliminating gallstones, and preventing rickets. It has the reputation of "Queen of Plants". According to "Compendium of Materia Medica", flower mushroom: flat, sweet taste, tonifying the spleen and stomach, beneficial to the gas, can benefit the gas does not starve, the wind to break the blood, phlegm and gas, beneficial taste to help food, the urinary incontinence. It is mainly used for treating loss of appetite, less qi and weakness. The main flavor component is lentionione, which is produced by the decomposition of shiitake acid. Therefore, shiitake mushroom is an important edible, medicinal mushroom and seasoning for people. The fresh flavor component of shiitake mushroom is a class of water-soluble substances, and its main components are 5′-guanosine acid, 5′-AMP, 5′-UMP and other nucleic acid constituents, all containing about 0.1%. Its flavor component is mainly shiitake acid decomposition generated by shiitake essence.