Preparation materials: 150 grams of kelp knots, 250 grams of tofu, salt, vegetable oil, 1 small onion, 2 cloves of garlic, 1 cilantro

1, kelp knots soaked for a few minutes, washed and drained.

2, tofu cut into large blocks.

3, prepare a casserole, drizzle a little vegetable oil, pour in minced garlic and sauté.

4, then pour in the kelp knots, briefly stir fry a few times.

5, pour in water, soy sauce, chopped green onion.

6, cover and cook until the soup boils, turn the heat to medium-low and simmer for 20-30 minutes.

7, add tofu.

8: Sprinkle a little more chopped green onion on the surface.

9: Sprinkle with salt.

10, again covered with a lid on medium-low heat stew for ten minutes.

11, open the pot, sprinkle parsley, you can serve.