1. Sesame oil can be eaten raw.

2. You can try to eat the sesame oil that you often eat in daily life, because although sesame oil is a product of processed sesame, eating it raw will not cause any harm to human health. Moreover, sesame oil is also rich in nutrients. Even eating sesame oil raw can help the body replenish various nutrients it needs. However, if you eat sesame oil raw directly in daily life, you should also pay attention to the amount of consumption. Problems, excessive consumption will also cause a certain burden on your own gastrointestinal tract, so you need to pay attention to it in daily life. When eating sesame oil in daily life, you can mix it with some cold dishes and eat it. The sesame oil you eat in this way is It will taste better.