Frozen edamame is best cooked. Raw and frozen edamame will lose a lot of nutrients in it. Therefore, peeled edamame is generally cooked in cold water, supercooled, drained of surface moisture, put into a fresh-keeping bag, and then frozen in a freezer. You can also fry the processed edamame, cool it and put it in the refrigerator for freezing.

Frozen edamame, raw frozen or cooked frozen

Soybean, also called vegetable soybean, is a vegetable soybean specially used for fresh pods in soybean crops, that is, fresh soybeans with pods.

Soybean is rich in fat, protein and vitamins, which can be eaten directly, and can also be used to make sauce, soy sauce and various legumes. The stems, leaves, soybean meal and coarse soybean meal of soybean can be used as fertilizers and excellent livestock feed.