Current location - Recipe Complete Network - Dinner recipes - Mutton and carrot soup practice
Mutton and carrot soup practice
Lamb and radish soup has a very good effect of defeating fire, in addition to a certain warm stomach and stomach, especially in the autumn and winter seasons, eat some properly with the effect of nourishing yin and moistening the lungs, and has a very good effect of driving away cold and keeping warm.

Prepare one catty of mutton, prepare 300 grams of white radish, in addition to prepare the appropriate amount of salt, onion, ginger, garlic and seasoning oil.

First clean the mutton, and then chopped into pieces. White radish after cleaning, also cut into pieces, and then put into boiling water blanching, so that the astringent flavor of the radish can be fried off. The ginger cleaned and peeled, cut into ginger slices, garlic peeled and cleaned, the small onion cleaned and cut into scallions.

Pot of water, water boiling after the raw lamb into it, blanch blood foam, and then fished out, rinse with warm water, this time and then blanched lamb into the casserole inside, add a sufficient amount of water, to be a one-time addition, do not add water for the second time, and then into the ginger, into the garlic, into the appropriate amount of cooking wine, large fire boil.

Then put the radish pieces also into the casserole, cover the lid, with a small fire to cook for another 30 minutes or so, and then open the lid of the pot to put salt, put the chicken essence, and finally put the chopped green onion, so the mutton and radish soup is done. The nutritional value of mutton and radish soup is very good, has a very good role in nourishing Yin to dry, can achieve the effect of complementary but not dry, to improve the level of immunity, for the cold to keep warm can play a very good effect.