What soup do men drink to replenish the kidneys and nourish the kidneys

What soup do men drink to replenish the kidneys and nourish the kidneys, men with bad kidneys must pay attention to a reasonable diet, and kidney soup is what we need, the soup is not only tasty, but also rich in a variety of nutrients. So here's a look at what men drink soup to replenish the kidneys and nourish the kidneys.

What men drink soup tonic kidney kidney 1

1, Duchenne sheep waist soup: the material is mainly sheep waist, ginger, safflower oil. When making the sheep waist processing clean slice, the safflower oil poured into the pot and then warm six hot, add ginger burst pot, after the sheep waist pot stir fry, pour into the eucommia stir fry evenly, and finally in which to add a bowl of water, using a small fire simmering for half an hour or so, before leaving the pot with salt for seasoning. Eat sheep waist and drink soup, this medicinal soup can replenish the kidney to help Yang, regulate male impotence, lumbar and knee weakness.

2, papaya kelp chicken soup: papaya, kelp, chicken, ginseng. These materials are clean, together with the pot with water stewed and flavored to eat. The effect and function is to rationalize and disperse the knot, nourish the liver and kidney, replenish the qi and qi. It can effectively treat various symptoms caused by male kidney deficiency.

3, wolfberry jujube porridge: men with kidney deficiency can take wolfberry jujube soup, the materials needed for the wolfberry, jujube, round-grained rice, first of all, you need to wash the round-grained rice, add the right amount of water into the pot to boil. Wait until the pot boils add wolfberry, jujube and stir evenly, stew to red dates, wolfberry rotten that is. Patients can eat before going to bed. This therapeutic porridge serves to tranquilize the heart and tranquilize the mind, pass the heart and kidney, and can treat panic and insomnia caused by kidney deficiency, dizziness, kidney qi decline, and room labor injury.

4, yam and wolfberry soup: the materials needed for the fresh yam, dried lotus seed meat, wolfberry, silver ear, rock sugar. The efficacy and function of this soup is to benefit the qi and spleen, nourish the yin and kidney, can effectively regulate the symptoms of yin and yang deficiency.

5, sea clams cuttlefish soup: sea clams, cuttlefish, ripe ground, ginseng, ginger. The role of this soup is to replenish kidney yin, remove cold, and benefit the qi and fluid. Can effectively improve the room in the breathing, dizziness and other symptoms.

What kind of soup do men drink to replenish the kidneys and nourish the kidneys 2

A, chicken yucca soup

Functions: the 'nutritional value of the chicken is much higher than the ordinary chicken, known as the valuable therapeutic rare birds. It contains 10 kinds of amino acids, its protein, vitamins, trace elements content is higher. It has the health effect of nourishing the liver and kidney, nourishing blood and benefiting the essence.

Warm reminder: although the chicken is nutritious, but eat more can produce phlegm and fire, heat and wind, so the body fat, suffering from serious skin diseases should be eaten sparingly or avoid eating, suffering from serious external diseases should not be eaten.

Ingredients: chicken, yucca slices, wolfberries, red dates, cinnamon meat, ginger

Seasonings: yellow wine, salt, white pepper, broth

Method:

1, the chicken removed hair, chopped off the tip of the claw clean, chopped into large pieces, blanched and cooled

2, yucca slices cleaned, cut into a comb-shaped large pieces of red dates, longan, washed, soak in warm water. Standby

3, the casserole into the appropriate amount of broth, put the chicken, cinnamon meat, magnolia slices, goji berries, jujubes, ginger, yellow wine, high-fire boiled and then switch to low-fire boil for 2 hours, and finally add the appropriate amount of salt and white pepper can be.

Suitable Season: All Seasons

Second, Ganoderma Lucidum Honey Date Old Duck Soup

Functions: This soup can nourish the liver and kidneys, nourish the yin to stop asthma, suitable for those who have a deficiency of yin to drink. Ganoderma lucidum is flat, sweet, nourishing and strengthening the body, help digestion, can cure fatigue, insomnia, indigestion and so on.

Ingredients: duck, ganoderma lucidum, honey dates, ginger, pericarp

Seasoning: salt

Method:

Slaughter the duck, blanch it in boiling water. Ganoderma lucidum, Chenpi, honey jujube washed; ginger washed and sliced spare. Put the old duck, Ganoderma lucidum, Pericarpium Citriodora, honey dates, ginger into a pot of boiling water, cook with medium heat for about 2 hours, add salt to taste.

Suitable Season: All Seasons

Three, Duchenne Codonopsis Pigeon Soup

Functions: This soup tonifies the kidneys and strengthens the muscles and bones. Duchenne is warm, pungent and sweet, can be strong, tonic liver and kidney, analgesic, annealing, for the lack of energy, leg and foot spasms, miscarriage, hypertension and other therapeutic effects.

Ingredients: pigeon, Cortex Eucommiae, Radix Astragali, Radix et Rhizoma Ginseng, Ginger

Seasoning: Salt

Directions:

1, pigeon slaughtered and cleaned up, blanched in boiling water.

2, Duchenne, Astragalus, ginseng clean; ginger cleaned and sliced spare.

3, the pigeon, Duchenne, Astragalus, ginseng, ginger into a pot of boiling water, boil over high heat and then change to a small fire to cook about 3 hours, add salt to taste.

Suitable season: four seasons

Four, Cistanche parasitic mutton soup

Ingredients:

Cistanches 15 grams, 15 grams of parasitic mulberry, 500 grams of mutton, salt 2 grams.

Directions:

Cut the lamb into small pieces, blanch it in boiling water, remove it, then put it into a pot with Cistanches and Mistletoe, add 1,800 ml of water and cook it with high heat, then turn to low heat and cook it for 50 minutes, and then season it with salt before removing it from the pot.

Functions:

It has a good effect of nourishing yang and replenishing qi, but note that it is not advisable to drink tea after eating lamb, otherwise it is easy to be constipated.

Fifth, Sichuan hyssop stewed pig's trotters

Functions: Sichuan hyssop declared dispersal of excretion, with blood circulation through the menstruation, remove wind and dampness, tonifying the liver and kidney, strong bones, joints, diuretics and the efficacy of the gonorrhea. Pig's trotters are flat in nature, sweet and salty in taste, and have the functions of tonifying weakness, filling in the kidney essence, and strengthening the waist and knees. The effect of Sichuan hyssop and pig's hooves in the same stew is more significant.

Raw materials: Sichuan hyssop, pig's feet, yellow wine

Seasoning: salt, monosodium glutamate, pepper

Method:

Pig's feet scrape clean and remove hair. Split the two sides and cut into several small pieces, and the knee together into a large stew pot, add 500 ml of water, water stew until the pig's feet are cooked, go to the knee, the rest of the pig's feet meat and soup to eat.

Suitable season: four seasons

Six, walnut and eucommia stewed pork loin

Functions: pork loin can replenish the kidney essence, treatment of lumbar pain, middle-aged men eat good for bone health and maintain sexual ability. Cortex has the effect of tonifying the liver and kidney, strengthening the bones and muscles, stabilizing the fetus, promoting the waist and knees, and lowering the blood. This soup is nourishing the liver and kidney, strong bones and muscles of the effect, suitable for late-night sore back pain, limbs weakness, dark circles under the eyes of people to eat.

Ingredients: walnuts, pork waist, eucommia

Seasoning: salt

Suitable for the season: four seasons

Practice:

With a number of walnuts, 25 grams of eucommia, pork waist, 1, the right amount of water to simmer in the water for 1 hour.

Suitable season: four seasons

seven, eucommia chestnut chicken leg soup

Functions: eucommia tonic liver and kidney, strong bones and bones, and fetal; chestnut tonic kidney, blood, qi and thick stomach, chicken warm and beneficial. This soup is good for tonifying the kidneys and strengthening the body.

Suitable season; four seasons

Ingredients: chicken thighs, chestnuts, eucommia, wolfberry

Seasoning: salt, broth, rice wine

Methods:

1, will be chicken thighs chopped into pieces, put into a pot of boiling water blanching, fish out and wash; eucommia, Chinese wolfberry wash; chestnut softened, washed

2, chicken thighs into blocks, eucommia, chestnuts, wolfberry into stew. Wolfberry into the stew pot, and then pour into the rice wine, broth sealing, into the steamer with water steam stew about 1 hour out, add salt to taste.

Suitable season; four seasons

What men drink soup tonic kidney 3

Rattlesnake pigeon soup

Functions: this aphrodisiacs tonic kidney soup has tonic kidney, nourishing yin, and clearing the effect of heat.

Ingredients: 2 pigeons, 200g of snails, 100g of lean meat, 20g of wolfberries.

Accessories: salt, cooking wine, ginger.

Practice: pigeon wash, fly water; ring snail meat blanch in boiling water; lean meat wash, cut into pieces; Chinese wolfberry wash; ginger wash slices; the above soup materials into the casserole, add the right amount of water, boil over high heat and then boiled over low heat for 2 hours, add salt to taste.

Duchenne bone marrow soup

Functions: This soup has the effect of solid kidney Wang Qi and blood on the waist muscle strain.

Ingredients: 20g of Cortex Eucommiae, 20g of bone marrow, 250g of spare ribs.

Accessories: water, salt.

Method: Eucommia bark is washed; bone marrow fat is washed; spare ribs are washed and flown; Eucommia bark, bone marrow fat and spare ribs are put into a casserole dish, add the right amount of water, boil over high heat and then boil over low heat for 2 hours, add salt for seasoning and the soup will be ready.

Codonopsis Pilosulae Astragali Lycium Chinense Lamb Stew

Effect: This soup has the effect of tonifying the kidney and strengthening the yang, nourishing the blood and fixing the root.

Soup ingredients: 20g of Codonopsis pilosula, 10g of Astragalus, 10g of wolfberry, 3 red dates, 300g of mutton.

Accessories: water, refined salt, ginger.

Practice: how to make aphrodisiac and kidney tonic soup? Chinese wolfberry washed; party ginseng washed and cut into pieces; astragalus washed; lamb washed and cut into pieces flying water; red dates washed and removed the core; the above soup materials into the casserole, add the right amount of water and ginger, boiled over a large fire to open the fire after a small fire to boil for 2 hours, add salt to seasoning can be.

Red Bean and Black Bean Fish Bone Soup

Functions: This soup has the effect of strengthening the bones, benefiting the qi, and tonifying the kidney.

Soup ingredients: 50g of red beans, 50g of black beans, 400g of fish bones, 100g of lean meat.

Accessories: water, refined salt, ginger.

Method: black beans soaked and washed; red beans soaked and washed; fish bones washed; lean meat washed and cut into pieces; ginger washed and sliced; black beans, red beans, fish bones, lean meat, ginger into the casserole, add the right amount of water, boil over high heat and then cook over low heat for 60 minutes, add salt to taste.

Red Bean and Black Bean Fish Bone Soup

Main Ingredients: red beans, black beans, fish bones.

Accessories: water, refined salt, ginger.

Method: red beans washed; black beans washed; fish bones washed; ginger washed and sliced; casserole with the right amount of water, put the red beans, black beans, large fire boil, small fire cook for 60 minutes, and then put the fish bones, ginger and then cook for another 60 minutes, and then add salt to taste, the soup into.