Ancient Chinese people thought that tea has ten virtues: tea to disperse Yu gas, tea to drive sleep gas, tea to raise life, tea in addition to the sick gas, tea Li Liren, tea table respect, tea taste, tea to raise the body, tea can be feasible to the road to tea can be elegant Zhi. Drinking tea, but there is a great deal of care, the human constitution has cold, hot, so different physique of the people apply different tea, drink the right tea, in order to play the best health effects.

In accordance with the classification of tea

Chinese tea in accordance with the degree of fermentation of tea can be divided into six categories:

Green tea, yellow tea, white tea, green tea, black tea, black tea.

Generally speaking, green tea, yellow tea and white tea are cool teas due to their low degree of fermentation;

green tea is a neutral tea, while black tea and Pu'er tea are warm teas.

Nine types of body type six tea matching chart

The human body has hot, cold points, and therefore different body types of people drinking tea also have to pay attention.

Generally speaking, the physique of hot and dry people, when drinking cool tea, such as smoking and drinking habits, body fat, easy to fire people.

While the stomach and intestines are cold, eat something cold and have diarrhea or a weak body, you should drink neutral tea or warm tea.

It is easy to drink green tea or Iron Goddess of Mercy, and those who have diarrhea easily should drink oolong and puerh.

Appendix of the nine physique descriptions

Physique

Physique

Physical Characteristics

Common Performance

Peaceful

Proportional and robust

Ruby and energetic

Physique

Muscle is not robust

Easy to fatigue, voice is weak, easy to sweat, easy to catch colds

Yang Deficiency

Easy to get tired, voice is weak, easy to sweat, easy to catch cold

Yang deficiency type

Muscles are not strong

Hands and feet are not warm, stomach is cold, wear a lot of clothes, easy to urinate at night and diarrhea

Phlegm-dampness type

Much obesity

Much sweating, have a beer belly, limbs are sleepy, skin is greasy, prone to diabetes

Blood stasis type

Thin people most

Dark circles, menstrual pains, women with diarrhea, and diabetic diseases are the main causes. Dark circles under the eyes, menstrual cramps in women, bruised spots on the skin in older people

Qi Depression type

Mostly thin people

Easy to mope, nervous, insecure, depressed, easy to lose sleep

Yin Deficiency type

Slim and long body type

Dry skin, flushed face, dry eyes, easy to be thirsty, easy to be dry in stools

Damp-heat type

Fat or pale thin

Face, nose shiny, easy to acne acne, bad breath, short yellow urine

Extraordinary endowment type

Deformed or congenital defects

Easy to get up red itchy masses, hives, easy allergies, skin scratching on the red

Six tea "merits and demerits "At a glance

Tea is well known, but must be combined with their own constitution tea, when appropriate, combined with the summer and cold seasons, so as the "Yellow Emperor's Classic of Internal Medicine" said:

"Wise man of health, we must be in line with the four seasons and suitable for the summer and cold, and happiness and anger and peace of mind, and section of the yin and yang and adjust the rigid and soft, such as this is a secluded evil does not come to. Long life and long sight."

Appendix: six tea categories of famous tea table appendix

Tea categories

Detailed classification

Representative Famous Tea

Green Tea

Devaporated Green Tea

Decapitated Tea, Yulu

Sun Green Green Tea

Yunnan Green, Chuan Zhen, Xia Qing

Fried Green Tea

Mei Tea: Fried green, special diagnosis, Zhen Mei, Feng Mei, Xiu Mei

Zhu Tea: Zhu Tea, Yu Zhen, Xiu Mei

Delicate Green Tea: Longjing, Dafang, Biluochun, Rain Tea, Pine Needle

Baking Green Tea

Ordinary Baking Green: Min Baking Green, Zhe Baking Green, Hui Baking Green, Su Baking Green

Delicate Baking Green: Huangshan Maofeng, Taiping Monkey Kui, Huading Yunwu, Gaoqiao Yinfeng

White Tea: Huangshan Maofeng, Taiping Monkey Kui, Huading Yunwu, Gaoqiao Yinfeng<

White Tea

White Bud Tea

White Hair Silver Needle

White Leaf Tea

White Peony, Tribute Eyebrow

Yellow Tea

Yellow Bud Tea

Junshan Silver Needle, Mengding Huangya

Huang Xiaobiao Ya

Beijingang Maojian, Weishan Maojian, Wenzhou Yellow Soup

White Big Bud

Huoshan Huang Da Cha, Guangdong Da Ye Qing

Green Tea

(Oolong Tea)

Bei Min Oolong

Wuyi Rock Tea, Shui Xian, Dahong Pao, Cinnamon

South Fujian Oolong

Tie Guanyin, Qilan, Golden Gui

Guangdong Oolong

Fenghuang Shanzhi, Phoenix Shui Xian, Lingtou Shanzhi

Taiwan Oolong<

Taiwan Oolong

Frozen Top Oolong, Bao Seed, Oolong

Black Tea

Small Breed Black Tea

Zhengshan Xiao Seed, Smoky Xiao Seed

Working Black Tea

Yunnghong, Qihong, Szechuan Red, Minhong

Graduated Black Tea

Black Tea

Leaf Tea, Crumbled Tea, Sliced Tea, Minced Tea

Hunan Black Tea

Hunan black tea

Anhua black tea

Hubei old green tea

Beigang Maojian, Weishan Maojian, Wenzhou Huangtang

Sichuan Biancha

South Road Biancha, West Road Biancha

Yunnan-Guizhou black tea

Puerh Tea, Liu Bao Tea