1, moisturizing face wash
Can deep clean and strengthen the moisturizing, can thoroughly wash the oily areas of the face of sebum and dirt, at the same time to help the dry parts of the effective retention of moisture, so that the skin tone and consistency, crisp and soft. It is best to consume a soft, non-irritating, gradual conditioning, dry areas will become moisturized and oily areas will become toned.
2, steaming face
After cleansing, the usual moisturizing and hydrating products applied to the face, and then the basin on the hot water, and then add the right amount of glycerin or essential oils and other skin care products. Place your face on the basin, and when the steam rises, let it smoke on your face, until your face flushes,. This can be used once or twice a week. Steam steaming face can accelerate facial blood circulation, moisturize the skin, effectively improve the phenomenon of dry skin peeling.
3, make-up moisturizing
If the face is peeling, use a cotton pad or compressed paper soaked in make-up, and then on the face for 10 to 15 minutes, hydration can also soften the stratum corneum. The cotton pads are not to be wasted, but can be used to wipe the hands and elbows to help moisturize the skin.
4, sleeping mask
Sleeping mask in a high concentration of gelatinous ingredients with film-forming, can prevent the water in the stratum corneum evaporation, even in the air-conditioned room or cold and dry winter skin can still maintain the state of water.
Sleeping masks, therefore, have a certain effect on dry skin. If the product ingredient list can find some similar to ceramide, water channel protein or plant lipid phase ingredients sebum repair class ingredients, then the effect will be more perfect.
5, drink more water
Drinking more water is the best and easiest way to skin care, not only can accelerate the speed of metabolism, the excess waste out of the body, but also the skin surface of the water film at any time to maintain a sense of moisturization and elasticity, plus completely calorie-free, do not have to worry about the problem of obesity.
6, eat more vitamin-rich fresh fruits and vegetables
Eat more vitamin-rich fresh fruits and vegetables, eat less spicy food and onions, garlic and other stimulating food. At the same time, away from the dry air-conditioning environment, maintain sufficient sleep and a pleasant mood, also helps skin hydration. In addition, you can add more food rich in collagen, mucopolysaccharides, lecithin, vitamins and minerals to improve the skin's nutrition and enhance the skin's ability to store water.
Expanded:
Skin dehydration causes:
1, the stratum corneum is dehydrated
To the summer weather is relatively hot, the moisture evaporation is relatively fast, so the stratum corneum of the water will follow the evaporation of the air, the rapid flow of the air will be inside the skin of the water away, so that the skin is in a state of dehydration.
2, the sebaceous membrane generated slow
Sebaceous membrane is equivalent to a natural protective film, mainly by the sebaceous glands secreted by the oil as well as part of the flaking of the keratin composition mixed into a kind of, if the generation speed is too slow, can not come to the preservation of the skin's moisture, so that the skin in a dry and dehydrated state.
3, improper skin cleaning
If you regularly take a hot shower, use a super-powerful dirt cleanser or alkaline soap to wash your face, it will destroy the normal lipid surface of the skin, so that the skin loses its protective layer, increasing the skin's nerve sensitivity, the skin appeared to be itchy, and if you wash your face with too much water, it will also harm the sebaceous membrane.
Points of correct hydration skin care:
1, usually develop a sense of hydration
It is very simple, as long as more water, and then the skin on weekdays to focus on some of the external maintenance, do not wait until the weather is very dry, and then hydration moisturizing.
2, skin care steps to do
Morning and evening to pay attention to hydration, hydration care to follow some of the following basic steps:
Do a good job of deep cleansing, can be removed from the aging of the stratum corneum, so that the subsequent hydration nutrients can be better absorbed.
While the skin is not completely dry, pat in hydrating care products such as serums, rose oil, and toners.
After the essence is absorbed until the skin feels free of tightness, apply lotion or cream.
Paying attention to sun protection in general is the only way to reduce photoaging.
3, hands, neck and eyes to focus on maintenance
In addition to the face, but also pay attention to these three parts of the maintenance, because these three parts are more prone to aging. For example, after washing hands or doing housework can rub hand cream; neck commonly used moisturizing cream; eye cream is to choose a refreshing type.
4, often do sports
Exercise can promote blood circulation, metabolism, and at the same time play a role in sweating, grease and waste, so two or three times a week exercise, can play a role in beauty. And the exercise process will secrete some factors, make people happy, can also mobilize the body's hormones to make the skin look better.
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