Ingredients: 0/5 fresh clams/kloc-,2 slices of ginger, 2 tablespoons of cooking wine, and appropriate amounts of refined salt and monosodium glutamate.

Practice:

(1) soak the clams in clean water for 30 minutes to make them spit out the sediment, and then rinse them off.

(2) make a pot of boiling water, put the clams, ginger slices and cooking wine into the boiling water in turn, and after the clams are completely opened, add refined salt and monosodium glutamate to serve.

Efficacy of breast enhancement: Clam is delicious and rich in protein, fat, zinc, copper, vitamins, amino acids and other nutrients. If women often drink this soup during menstruation, it can help the fat cells in the chest absorb more nutrients, thus making the breasts plump.

Breast enhancement recipe 2: Huangqi jujube tea

Materials: Astragalus bark15g, 5 red dates.

Practice:

(1) Put the above medicines into a casserole together, add a proper amount of clean water, and boil them with strong fire.

② Decoct with slow fire for about 15 minutes. Can be used for tea.

Efficacy of breast enhancement: Astragalus membranaceus in this herbal tea can promote qi and blood circulation, and red dates can enrich blood. The combination of the two can not only upgrade the size of women's breasts, but also warm the uterus and improve women's chances of conception.