If you don’t eat after lunch for two months, the weight loss should be controlled at about 1 to 2 kilograms;

The diet control goal is to control the monthly weight loss at about 0.5 to 1 kilogram. Down 7-8. It is best for obese patients to develop a strict diet plan under the guidance of a specialized nutritionist.

Moderate weight loss can reduce the risk of obesity and improve the health of patients with obesity complications.

There are various weight loss concepts and weight loss products on the market, so please choose carefully. Excessive and rapid weight loss can have adverse effects on the body. Adopt scientific and correct ways to lose weight, and be wary of hypothetical and unproven weight loss concepts.

Extended information:

Diet control, exercise therapy or drug therapy sometimes cannot achieve the desired weight loss effect. Surgical treatment is the only way for obese patients to achieve long-term and stable weight loss. Gastrointestinal surgery can not only reduce weight, but may also improve or even cure various metabolic diseases related to obesity, especially type 2 diabetes. Treat severe obesity, prevent, slow down or even prevent the occurrence and development of obesity complications.

According to the distribution of fat in different parts of the body, obesity can be divided into two types: abdominal obesity and buttock obesity. Abdominal obesity is also called central obesity (the clinical standard name is central obesity), male obesity, visceral obesity, and apple-shaped obesity. This kind of fat is mainly deposited under the skin of the abdomen and in the abdominal cavity, and the limbs are relatively thin. .

The fat of gluteal obesity is mainly deposited in the buttocks and legs, which is also called non-central obesity, female obesity or pear-shaped obesity. Abdominal obesity carries a much greater risk of complications than hip obesity. In addition, according to the age of onset, obesity can be divided into childhood-onset, adolescence-onset and adult-onset obesity.