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How to regulate the kidneys
Hello,1,high vitamin intake.

Diet should be rich in vitamins, especially B vitamins and vitamin C, folic acid. Most of these vitamins are found in fruits and vegetables, such as tomatoes, greens, leeks, citrus, hawthorn, etc. Fresh vegetables and fruits should be added to the daily diet.

2, high calorie intake.

The intake of enough carbohydrates can supply the body with enough calories, can reduce the breakdown of protein to provide calories, improve azotemia, and can also make full use of amino acids in low-protein diets. The daily calorie requirement of 125.6J/kg is obtained through the daily intake of staple foods, which are mainly supplied by carbohydrate-rich cereals such as rice, wheat and corn. In addition, sweet potatoes, taro, potatoes, apples, lotus root is also rich in carbohydrates, can be used as a supplemental food, in between meals.

3,Limit protein diet.

Reducing the amount of protein in the diet can improve azotemia and reduce the damage to the kidneys caused by proteinuria. It also helps to reduce blood phosphorus and acidosis, because protein intake is often accompanied by the intake of phosphorus and other inorganic acid ions. Generally speaking, 0.6/kg of protein per day can satisfy the physiological needs of the body, and 30-36g of protein per day is sufficient. Protein food selection, should be fish, lean meat, chicken, milk-based, as far as possible to eat as little as possible containing plant protein substances such as peanuts, soybeans and soybean products, etc., because the plant protein contains non-essential amino acids, too much to eat in the supply of nutrients, but will aggravate the phenomenon of urinary protein.