1: leeks pig liver soup
Practice: leeks clean, and then cut into segments standby, pig liver after clean slices standby; pig liver into the frying pan frying, and then into the leeks; add the right amount of salt and water, and then small fire juice.
Effects: leeks can be very good to replenish the body in the Yang Qi, and pig liver can be very good insufficient body in the blood. Women's blood how to regulate, this recipe is a good choice.
2: angelica red dates ribs soup
Practice: the ribs chopped, and then into the boiling water blanch again to remove the blood; in the pot into the ribs, red dates and angelica, add the right amount of water; after the fire boil small fire stew until the ribs are soft and rotten on the pot.
Effective: can be very good to regulate qi and blood, very suitable for those who have insufficient qi and blood, malnutrition, anemia of women to eat.
3: soybean pear pig's foot soup
Practice: the pig's foot cut into pieces, and put the right amount of ginger to taste; then add to remove the core of the pear, soybean; add the right amount of water simmering, after fifteen minutes after the fire boiled into a small fire simmering for an hour, and then add an appropriate amount of salt seasoning can be up to the pot.
Effects: women's blood how to adjust, this recipe is a very good choice.
4: lotus seed longan porridge
Practice: is the lotus seed, longan, glutinous rice with cooking into porridge.
Effects: can replenish the spleen and stomach qi, also has the effect of blood.
Two: medicinal treatment
Acacia gum + four things soup is a perfect match, with the effect of replenishing the qi and nourishing the face, nourishing the liver and blood. Colla Corii Asini Oral Liquid
The formula material Colla Corii Asini, one of the four famous Chinese tonic, originated from the town of Dong'a in Shandong Province, Chinese medicine and gynecology prescription in Chinese medicine, Colla Corii Asini is nourishing yin and nourishing the blood, to stabilize the fetus, the treatment of obstetrics and gynecology of the drug has been 2500 years of production of medication history. Song tai ping hui min and dosage bureau formula recorded four things soup used for obstetrics and gynecology diseases "four things soup reconcile Ying and Wei, nourish qi and blood, treatment of Chong Ren deficiency, menstrual disorders", has been used to date, is a blood tonic menstruation special formula, with the effect of tonifying the liver deficiency, dredge the liver stagnation, clear the liver heat, regulate menstruation and blood. In this formula, Radix Rehmanniae Praeparata is the monarch drug, which can nourish yin and nourish blood; Radix Angelicae Sinensis is the minister drug, which can nourish blood and nourish the liver; the monarch and minister can enhance the efficacy of nourishing the blood and regulating menstruation; Paeonia lactiflora is the adjuvant, which can harmonize and nourish the blood and nourish the liver and alleviate pain; Radix Rehmanniae Praeparata and Paeonia lactiflora are matched to replenish the Chong Ren and benefit the vitality of qi and blood.