Eating cauliflower can also moisturize the skin, enhance the toughness and elasticity of the skin, can make the skin tender and full, lubricated and soft, wrinkles reduce, discoloration subside, add beauty, cauliflower also has anti-bacterial immune function, has a mild anti-inflammatory and detoxification effect, and in the prevention of infections have a certain role. And it has the role of lactation, is a good soup indispensable to mothers in the month.

1. soak the cauliflower

2. boil the cauliflower with water for 15 minutes

3. shred the lean pork

4. marinate in cooking wine for a little while

5. add the lean pork and boil for 15 minutes

6. add a little bit of salt

7. add a few goji berries

8. boil and eat soup

Lean meat soup with cauliflower finished picture

Cooking tips