The diet of pregnant women needs special attention, but there are also some vegetables suitable for pregnant women. Cauliflower is a nutritious vegetable with white and green colors. Green is also called broccoli or cauliflower. Broccoli is not only nutritious, but also contains protein, fat, phosphorus, iron, carotene, vitamin B 1, vitamin B2, vitamin C and vitamin A, etc.

SGS substance stabilizes blood pressure

Cauliflower contains a substance called SGS, which can stabilize the blood pressure of pregnant women and relieve anxiety.

Enhance immunity

Cauliflower is rich in vitamin C and folic acid, which can enhance the immunity of pregnant women, promote the absorption of iron and protect the fetal nervous system.

Safe to eat.

Pregnant women can rest assured to eat cauliflower, which is not only nutritious, but also fresh and tender in texture, delicious in taste, easy to digest and beneficial to protect blood.