1. Duck eggs are rich in protein and vitamins, which can help pregnant women maintain a balanced nutrition.
2. Duck eggs contain a lot of calcium, which can prevent osteoporosis and promote fetal bone development.
3. Duck eggs contain more iron than eggs, which can enrich blood for pregnant women, especially pregnant women with iron deficiency anemia, and eat more duck eggs.
4, duck eggs have the effect of moistening the lungs and beautifying the skin, which can help pregnant women improve their skin quality and treat various diseases caused by dryness and heat.
5, duck eggs have the effect of enhancing appetite, which can alleviate the symptoms of loss of appetite during pregnancy.
To sum up, pregnant women can not only eat duck eggs during pregnancy, but also eat more. In addition, they should eat more other foods to maintain their own nutritional balance and make the fetus develop healthily.
It is worth noting that salted duck eggs marinated with duck eggs should not be touched by pregnant women. Although salted duck eggs are more nutritious than duck eggs, pregnant women eating salted duck eggs can easily cause edema and pregnancy-induced hypertension.