1, first of all, we need to prepare the materials we need. Baby dishes should be cleaned first, then divided into two halves of ham sausage, pepper, etc., and then cut into shapes and diamonds. Cut the garlic we prepared into small petals, cut preserved eggs into cubes, and prepare pig bone soup.

2, we must first prepare the pot, add a little sesame oil to the pot, and wait until the oil temperature is about 40% to 50% hot to add the garlic cloves we prepared.

3. When the color turns golden yellow, we should add the pig bone soup we prepared.

4. After our pig bone soup is boiled in the pot, we should put in our cut doll dish and cook it on fire until the doll dish becomes soft.

5. When it softens, we should take out the cooked baby cabbage and put it on a plate, and leave some soup in the pot. Then we will continue to add the ham sausage, pepper and preserved eggs we prepared to the pot and cook them. After boiling, we will add a little salt and starch to thicken them, and then pour them on the cooked baby cabbage.

Nutritional value of baby cabbage in soup

There are many vitamins in the baby cabbage, and its nutritional value is not low. Moreover, the taste of baby cabbage is sweet. Because of its good taste and high nutritional value, its price is higher than that of ordinary Chinese cabbage we usually eat, and its nutritional value is also higher than that of Chinese cabbage. The vitamin content is high, the chlorophyll content is also high, and the nutritional value is very rich. In addition, there are cellulose and trace elements that our human body needs. The efficacy and function of doll dish

1. Doll dish is rich in vitamins, so it can help people to enhance their own resistance, immunity, etc. After enhancing immunity, it can prevent colds and eliminate fatigue, which is very helpful for people who often work. .

2. Baby cabbage contains more vitamins, cellulose and other nutrients, which can quench thirst and induce diuresis, and the calories of this kind of vegetables are also very low. There are also some carotene, some trace elements such as iron and magnesium, which can improve people's absorption of these nutrients, and the potassium in baby cabbage can separate salt out of the body and have diuretic effect.

3. The stewed doll dish can help digestion when it passes through the stomach, so this kind of doll is very suitable for friends with poor stomach, because the nutritional value of doll dish is rich, which can help and relieve the stomach.