First, how to make red bean barley water in a health pot
Red bean and barley water: a good product for eliminating dampness and strengthening spleen
Efficacy: The main efficacy is to remove dampness, which can remove the moisture in the body. It is very suitable for people with heavy humidity in summer. It can also be eaten as a meal, and you can lose weight.
Practice:
1, Wash Coicis Semen and red beans and soak them in advance (more than four hours).
2. Soaked coix seed and red beans are put into a health pot and boiled in medicated diet mode.
3. After the soup is boiled, you can add some red dates and longan meat, or you can add some rock sugar.
4. Cook slowly until the red beans are slightly blossoming and soft.
Tip: Coix seed and red bean water can remove dampness, whiten and strengthen the spleen, and can also be made into Gordon Euryale seed tea. Common Coix seed tea contains: Coix seed, red bean, lophatherum gracile, Gordon Euryale seed, purslane, green tea and Sophora japonica. The method of cooking tremella soup in a health pot.
Second, how to make red bean sago in a health pot
Red bean sago: a delicious and nutritious afternoon dessert
Efficacy: Red bean sago dew is not only a dessert, but also a good health product, which can not only satisfy the desire of the tip of the tongue, but also play a role in health care.
Practice:
1, soak adzuki beans in water one night in advance until soft, and soak sago in water for about half an hour after washing.
2. Pour the red beans and the water soaked in beans into the health pot and continue to cook the beans until they are soft, add a little rock sugar, and cook until they are thick and cold.
3. Pour the soaked sago into the health pot, add water, and stir it with a spoon all the time during the cooking process. Cook until the sago becomes transparent and floats to the surface of the water. Remove the sago into a bowl, add cold water to cool it, and then remove it again with a colander, so that the sago will be more crystal clear and delicious.
4. Pour honey bean water and pure milk into sago. Small basin friends who like sweetness can also add a little condensed milk. After stirring, put it in the refrigerator for a little refrigeration, and then take it out and eat it.
Tip: Red beans and sago are very nutritious. In order to taste good, we should add more sugar to taste good, but for our health, we must be moderate!
I hope this article can help you understand the usage of the health pot. For more information about home appliances, please pay attention to Xiaobian, and we will escort everyone's happy home life.