Children's dinner recipes and practices
First, banana puree porridge
Materials:
Appropriate amount of millet, broccoli 1 flower and half a banana.
Practice:
1, banana pieces and millet are cooked together.
2. Broccoli is blanched in water to remove pesticides and chopped.
3. Pour the broccoli pressed into puree into banana millet porridge.
Second, milk yolk rice soup porridge
Materials:
A small bowl of rice, an egg and some milk powder.
Practice:
1, soak the rice in cold water until soft, and then boil it into porridge.
2. Take an egg and steam it with an egg steamer.
3. After the eggs are steamed, take out the yolk and mash it into mud. (/kloc-Don't eat protein for children under 0/year old)
4. After the milk powder is brewed, mix the egg yolk mud and rice porridge evenly.
Third, purple potato and purple rice porridge
Materials:
Purple potato 1 piece, rice 2 parts millet 1.5 parts black rice 0.5 part (unit: 1 piece is about milk powder 1 spoon). The baby should add the complementary food one by one for the first time. If you haven't tried the above foods, you can't add them all together. So this baby porridge is suitable for babies in the second complementary food stage.
Practice:
1, rice, millet, and black rice are washed with water.
2. Peel the purple potato. (Peel the purple potato and soak it in water immediately, otherwise it will turn black.)
3. Dice the purple potato, mix it with three meters and cook in a pot until the porridge is sticky. (according to the baby's chewing ability)
4. Take out the bowl.
Tips: The cherry tomatoes in the picture are for decoration, and can't be fed to the baby!
Fourth, yam carrot porridge
Materials:
Rice and millet each 1 serving, a piece of yam and a piece of carrot. (Unit: 1 serving is about milk powder 1 spoon)
Practice:
1, rice and millet washed.
2, yam peeled and sliced.
3, yam and rice millet are cooked together.
4, carrots peeled and smashed into mud.
5. Add yam, rice and millet and cook together.
Five, carrot silver cod porridge
Materials:
1, cod and carrot are steamed and mashed.
2. Wash rice and cook it into porridge.
3. Carrot and silver cod porridge is finished.
Six, double rice jujube gruel
Materials:
Some red dates, some rice and millet.
Practice:
1, red dates, peeled and steamed.
2, the size of rice into porridge. (4-6-month-old babies can filter rice and rice juice to give juice, and use rice juice instead of porridge)
3. Pour the jujube paste into the porridge.
Seven, sesame walnut jujube porridge
Materials:
Two portions of rice and millet, one walnut kernel, one sesame seed and two jujubes (unit: 1 serving is about 1 milk powder spoon).
Practice:
1, big and small rice are cleaned.
2, jujube to the core, and cooked with two meters.
3. Grind walnuts into powder.
4, sesame seeds are stirred into mud with a blender.
5. When the porridge is cooked, add sesame paste and walnut powder.
6. Cook for another 2 minutes.
Eight, yellow croaker paste and green vegetable porridge
Materials:
Small yellow croaker 1 strip, some vegetables, some rice.
Practice:
1, rice porridge.
2. When cooking porridge, you can put small yellow croaker on it and steam it together.
3. After 1 month and a half, the small yellow croaker is taken out to pick the thorns and leave the meat to be crushed for later use.
4. Grind the green vegetables and keep the juice. Pour it into the porridge and cook for a few minutes.
5, porridge boiled, put the right amount into the fish and stir well.