Parents, this is still recommended that you drink less of the nature of the drink, you can drink some of their own brewed green tea, the benefits of drinking green tea are the following:

1, can be anti-aging, green tea contains some ingredients can remove oxygen free radicals, has to help the body to fight against the role of aging, but also to remove toxins in the body.

2, can lose weight, drink green tea can promote fat burning, reduce fat absorption, for weight loss, weight loss has great benefits.

3, can reduce the incidence of prostate disease in men, green tea has a diuretic effect, can reduce the burden on the prostate, for prostate congestion has an auxiliary therapeutic effect.

4, drinking green tea can improve cardiovascular risk factors, especially can reduce blood lipids, blood sugar, blood pressure, for the prevention and treatment of cardiovascular disease has significance.

5, drinking green tea can make the spirit happy, the daily pressure will be reduced, the mood will be adjusted to a better state.