Tamago-yaki is deliciously soft and tender, delicate as fat, and is also a completely oil-free version, so that you will not feel tired in the morning to eat, which maximizes the children's appetites. And, high protein food, all oil-free low fat, but also very suitable for dieters, wage earners, the pursuit of beauty women, Sharp dish enthusiasts to take, is a kind of breakfast varieties with universal applicability of the population.
Original Tamago Yaki production process1, prepare proper food, 4 raw eggs, 20 grams of pure milk, fine cucumber 1 section of about 10 grams, salt 2 grams. Whisk the eggs into a fine egg mixture, you should not be able to pick the egg white as a benchmark, the more detailed the better, which depends on the texture of the Tamago-yaki detailed as fat.
2, using that kind of slim point cucumber 1 section, about 10 grams, clean, cut into ultra-thin cucumber slices, the thinner the better, about 15-20 pieces.
3, in the whisked a little bit of whole egg, add 20 grams of buttermilk, 2 grams of salt, whisk again. With a fine leaky spoon to the egg milk liquid through the consideration of once, this is also made of tamago-yaki material detailed as a fat key step, can not be omitted.
4, if you don't have a special tamago-yaki set of pans at home, a non-stick wok is a good choice. With a cotton cloth dipped in a little cooking oil, wipe the pan surface to prevent sticking. Stir frying pan is easy to heat, preheat a little, take the hand close, feel the attention, on the line, the pot temperature please do not too high. The whole process of cultural fire, swing into one-third of the egg milk liquid, the surface slightly curdled, the pan body basalt fire. Since the frying pan is round, it needs to be shaped slightly. Stretch the four sides to the inside a small arc shape, resulting in a square mold, from one side to the other side folded into a square egg filling, close to the edge of the pan.
5. Arrange another third of the egg and milk mixture and repeat the whole process, using the first square egg roll to form a thicker square egg roll again. The temperature of the pan is slightly reduced, the cucumber slices scattered into the frying pan. If the ambient temperature is too high and the cucumber slices are too thin, it is easy to brown the slices before you even pour in the egg and milk mixture. Pour into the final third of the egg milk liquid, the same way, and then roll the next layer, the cucumber slices rotate out just right, like a pole sticker.
6, the handled tamago yaki in the pan a little idle, further refinement. Move the handled tamago yaki to the cutting board, cut into equal major tamago yaki segments, you can plate and enjoy, is it very simple. Breakfast is not easy, sleep less than 5min, make delicious thick egg yaki, and then partiality of the child can eat 1 plate.