2. Every 100g cucumber contains 3.63g of carbohydrate, 0.011g of fat, 0.65g of protein and 0.5g of cellulose.
3. Can you lose weight by eating cucumber? Eating cucumbers can help you lose weight. Because cucumber is low in calories and contains a lot of dietary fiber and water, it can play a good satiety. Cucumber contains cucumber enzyme, which helps the body's metabolism. Cucumber also contains propanol diacid, which can reduce fat and promote fat metabolism. But you can't just eat cucumbers to lose weight, which is easy to cause malnutrition. It is suggested to mix whole grains and foods rich in protein, and exercise properly to achieve the goal of weight control and balanced nutrition.