Bitter gourd, soybean, pork chop soup smells bitter and sweet, clear and moist, with summer heat, bright eyes and detoxification effect, is the Xingmei area of the summer heat soup, folk are also commonly used in the treatment of summer heat thirst, summer boils, prickly heat, conjunctivitis, etc.

1.

1. first with water to the bitter melon, soybeans, pork ribs, ginger wash

2. bitter melon core cut into pieces, and then soaked in salted water for about 15 minutes, soybeans soaked for a few moments, the pork ribs cut into segments;

3. and then together into the tile pot, add 1,200 milliliters of water (about 6 bowls of water), and then drop a little vinegar; the first boil with martial arts fire, then switched to the fire boiled for 1 hour, until 600 to 800 milliliters of water (about 6 bowls of water), then a little vinegar; first boil the fire boiled, until 600 to 800 milliliters of water (about 1 bowl of water), and then a little vinegar. hours, until 600 to 800 milliliters (about 3 to 4 bowls of water), mix in a little salt, drink soup, bitter melon and pork ribs. (This amount can be used for 2 to 3 people, and it is advisable to drink it several times during the summer heat.)

3Other practice editing

Ingredients

Bitter gourd 250 grams

Pork chops 200 grams

Soybean 50 grams

Accessories

Water 1.5 liters

Salt 5 grams

Scallion 1 tree

Ginger 1 slice

Bitter gourd and soybean pork chop bone soup Practice

1. soybean after cleaning soaked 1 hour spare

2. pork chops in boiling water in the water after washing spare, can put a piece of ginger to help deodorization

3. chops and soybean first into the soup pot boil on high heat and then cook on low heat for 100 minutes or so, soybean is basically soft

4. bitter gourd clean, remove the pith and seeds and cut into pieces spare

5. bitter gourd and seeds and cut into pieces spare

6. p>5. Pour the bitter melon into the ribs and soybean soup cooked to maturity, boil and cook on low heat for 15 minutes, add salt to taste

6. Add green onion can be eaten

7. Finished soup, the soup is fresh and delicious, the bitter melon slightly bitter, but the aftertaste is refreshingly sweet

Cooking Tips

The bitter melon's pith and seeds are relatively bitter, afraid of the bitter as much as possible to remove the clean. [1]

4 Nutritional Value Editor

Fashion, Trends, Health, Bitter melon, also known as Liang Gua, cold taste bitter, into the heart, liver, stomach meridian, function of clearing summer heat, clearing the eyes and detoxification, "Diannan Materia Medica," said that it can be diarrhea of six meridians of the real fire, clearing the summer heat, benefit the qi, quench the thirst, but also said that it treats the dan fire and poisonous gas, treatment of malignant sores and toxins, the Quanzhou Materia Medica, that it is the main treatment of the annoyance of the hot dissipation of warmth to attract drink, wind-heat red eyes, and Heatstroke dysentery; soybean, also known as soybean, nature flat taste sweet, into the spleen, large intestine meridian, function of the spleen, broad, "daily use of materia medica" said it can be broad in the lower gas, the large intestine; pork spare ribs nature flat, sweet, salty, into the spleen, stomach, kidney meridian, function of nourishing yin, moistening dryness; ginger nature warm taste pungent, into the lungs, stomach, spleen meridian, has the function of expelling cold, expectoration of the fishy. Combined into a soup, more heat cleansing, beneficial to the efficacy of thirst.