Corn flour is mild in nature and sweet in taste, and can be eaten by everyone. It is beneficial to the lungs and heart, strengthens the spleen and appetite, prevents cancer, lowers cholesterol, and strengthens the brain. Avoid eating corn flour with snails, otherwise it will cause poisoning; try to avoid eating it with oysters, otherwise it will hinder the absorption of zinc.

(1) Corn flour contains more calcium and iron, which can prevent high blood pressure and coronary heart disease;

(2) Corn flour contains linoleic acid and vitamin E, It can lower cholesterol levels in the human body, thereby reducing the occurrence of arteriosclerosis;

(3) Coarsely ground corn flour contains a large amount of lysine, which can inhibit tumor growth;

(4) Corn flour also contains the trace element selenium, which can accelerate the decomposition of oxides in the human body and inhibit malignant tumors;

(5) Corn flour is rich in glutathione;

(6) The rich dietary fiber in corn flour can promote intestinal peristalsis, shorten the time for food to pass through the digestive tract, reduce the absorption of toxic substances and the stimulation of the colon by carcinogens, thus reducing the occurrence of colon cancer.