The following six effective treatment of gastritis health porridge
Ginger porridge
Ginger 15g powder, 100g of round-grained rice, high ginger with 2000ml of water decoction to 1500ml, remove the slag under the rice porridge.
Eight treasures porridge
Gorgon fruit, yam, poria, lotus seeds, white lentils, codonopsis, atractylodes macrocephala, rice in appropriate quantities, porridge can be.
Jujube and wolfberry porridge
Jujube, wolfberry, round-grained rice, appropriate amount, cook porridge once a day. Symptoms include vague pain in the stomach and epigastrium, fatigue, heat in the hands and feet, dry mouth and red tongue, little or no moss.
Ginger and Jujube Drink
3 slices of ginger, 6g of Fahanxia, 2 jujubes, decoction can be drunk.
Yam porridge
Yam 100g chopped, 100g of round-grained rice, porridge cooked over a gentle fire, a day divided service. It is suitable for chronic gastritis with insufficient yin fluid.
Maintain a happy mood, eat less spicy, cold food, correct the missed eating habits and habits, eat on time and enough sleep and rest, so as to effectively cure gastritis disease. I wish you good health, hope to adopt!