Bell peppers are spicy.

The spiciness range of lantern peppers: 0-1.200 SHU. The fruit is oblate, with thicker longitudinal grooves and thicker flesh. It matures medium to late and tastes sweet or slightly spicy. It turns deep red when mature, and the color is bright and beautiful.

Excellent farm varieties are distributed in Lanzhou City and most parts of the province, and are mainly produced in the Shilitian area of ??Anning District. Since the 1970s, due to various reasons such as degradation of lantern pepper varieties, occurrence of diseases, environmental pollution, etc., the yield has been low and unstable, and planting has gradually decreased. The main production areas were moved to Jingyuan, Wuwei and other places in the province.

Methods to avoid getting angry when eating spicy food:

1. When eating spicy dishes, it is best to choose whole grains as staple food, because they are rich in dietary fiber and can prevent constipation caused by gastrointestinal heat. .

2. Drink more water, soup, yogurt, and milk. Not only can it relieve spiciness, but it also has a heat-clearing effect.

3. People who like spicy food should eat more sour fruits after meals. Sour fruits contain tannic acid, cellulose and other substances, which can stimulate the secretion of digestive juices, accelerate gastrointestinal motility, and help people who eat spicy food nourish yin and moisturize dryness. Apples, pears, pomegranates, bananas, hawthorns, grapes, and grapefruit all have the effect of removing internal heat.

4. Use fresh chili peppers instead of dried chili peppers for seasoning when cooking to reduce the risk of internal heat.

Reference for the above content: Baidu Encyclopedia - Lantern Chili

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