Young ginger frog
1 Wash the frogs, drain the water, cut each frog into 8 pieces, mix well with cooking wine, add salt and marinate for 20 minutes.
2. Separate the onion leaves and cut them into 3 cm long sections. Slice ginger.
3, soy sauce, sugar, white pepper, chicken essence in a small bowl and mix well.
4. Preheat the wok on a medium-high fire. Pour in vegetable oil and heat to 60%. Add ginger, stir-fry scallion for 30 seconds, add frog and stir-fry for 2 minutes. Pour in the soy sauce mixture and fry for 2 minutes. Add soup, cover the pot and cook for 6-7 minutes. Collect juice with high fire, add sesame oil and onion leaves, stir well, shovel out and plate.
"Young ginger frog" is a famous dish with seasonal flavor in Sichuan banquet in late summer and early autumn. Stir-fried with frog legs, tender ginger and sweet pepper. The meat of the dish is tender and delicious, and the ginger and sweet pepper are crispy and refreshing, with a fresh and slightly spicy taste and a sweet aftertaste, which is the best for next meal. Frogs are called frogs because their meat is tender and better than chicken. Its frog is rich in nutritional value and is a high-protein and low-fat food. At the same time, it also has many dietotherapy effects. Regular consumption can enhance resistance, strengthen brain, strengthen bones, nourish yin and tonify deficiency, and resist aging and radiation. Eating such food often can nourish qi and blood, and there will be no high cholesterol. It is a high-protein and low-fat food.
Everyone has learned about the practice of young ginger frogs. The method is simple and has high nutritional value, so we can eat it often, and it is also suitable for a wide range of people. Enhance resistance, strengthen brain, strengthen bones, resist aging and tonify deficiency, so as to achieve balanced nutrition and be satisfied.