Common applications of meridian brushes are for localized weight loss, head massage, and foot therapy.

For example, the back: need to dredge from the top down;

If it is the bottom of the feet, need to massage from our heels to the direction of the toes;

For the head massage, need to use the meridian brush from the front of our forehead to the back of the head, each part of the head dredged more than 20 times or so, scraping to the head to feel the feeling of the obvious heating sensation can stop.

It is important to note that the bristles are soaked in hot water for 5 minutes before use to soften them and prevent them from scratching the skin when brushing.