1 Will you get angry after eating onions?

No.

Getting internal heat generally refers to the occurrence of some thermal symptoms in the human body, such as gum swelling and pain, oral erosion, etc. However, eating onions will not contribute to this situation, so eating onions is not It can cause irritation. Although eating raw onions is spicy, it can ensure the original nutrients in the onions. If you are not used to eating them raw, you can fry them before eating them. This will not have the pungent smell and the taste will be better. , stir-fry it with other vegetables, and it will be more nutritious. 2. What to eat to easily cause internal heat?

Many fruits can easily cause internal heat, such as lychees, oranges, durians, pineapples, pomegranates, etc. Although these fruits are delicious, they should be eaten in moderation, as well as some meat. , mutton, dog meat, etc. are relatively hot and can easily cause internal heat. Do not eat too much of these foods. Eating some barbecued and fried foods can also cause internal heat, and sleep will also be affected. Pay more attention to these. 3. What foods to eat to reduce internal heat

Among vegetables, bitter melon has a very good effect in reducing internal heat. Although many people don’t like the bitter taste, eating more bitter melon has many benefits for the body and can be paired with other foods. The vegetables are fried and eaten. Spinach, celery, cucumber and other vegetables also have fire-reducing effects. Eating watermelon in summer also has the effect of reducing internal heat. Pears can clear away heat and reduce internal heat. Drinking more chrysanthemum tea, mung bean soup and honey can also reduce internal heat. 4 Is it okay to eat too many onions?

If you eat too much onions, it will cause abdominal bloating. Don't eat too much onions, because onions produce volatile gases that can cause flatulence and excessive exhaust, which can cause discomfort.

Because onion bulbs and leaves contain a greasy volatile called propylene sulfide, which has a spicy taste, this substance can resist cold, resist influenza viruses, and has a strong bactericidal effect. But eating too much can have side effects.