prune wine as well as prune juice is suitable for taking in the summer, because the summer temperature is very high easy to heat stroke, take prune wine feel refreshed, with the effect of heat stroke, but also can prevent the role of the prune. It can also prevent heatstroke.

2. The wine has the effect of stimulating the appetite

The wine has the effect of stimulating the appetite, eaten in moderation not only will not damage the spleen and stomach, but also has the effect of detoxification to the role of the cold, and effectively promote the stomach and the health of the body. The Chinese medicine masterpieces in the compendium has a detailed record, that after the plum wine into the body can be very good to clean up the stomach and intestines and the body's bad gas, to promote the health of the body.

3. Promote metabolism

Yangmei contains a variety of organic acids, not only can be directly involved in the body of sugar metabolism and redox process, to enhance the permeability of the capillaries, but also to lower the blood lipids, to prevent the generation of cancer cells in the body. And the wine also has to promote metabolism, warm body and stomach, so prune wine has a very good role in promoting metabolism.

4. Inhibit bacteria and stop bleeding

Scientists through research found that prune wine into the body can be very good inhibition of a variety of bacterial prevention and control of the body, especially for dysentery bacillus as well as the inhibition of the effect of E. coli is better. If you have dysentery, abdominal pain, dysentery and other symptoms, you can take the wine to get treatment.

5. Benefit from the kidney diuretic

Not only is the content of potassium in prunes high, but also a lot of prune skin pigment, which can be very good to promote the health of even the heart, and play a very effective diuretic effect. In addition, prune wine can also be very good treatment of some rheumatic diseases, especially arthritis and so on.

6. Prevention of stroke

Yangmei is rich in potassium, which can improve the metabolism and heart function after entering the body, and has a very prominent effect on some low blood pressure. Potassium can also regulate mood, effectively reduce the probability of stroke. Normally, you should take some prune wine in moderation, which can reduce cholesterol levels, high blood pressure and blood lipid levels, and play a qi to activate the blood, the effectiveness of the prevention of stroke, and better promote the body to restore health.

7. Weight loss

Using prunes in wine to lose weight has a very good effect. The fruit acids contained in prunes can effectively prevent the conversion of sugar into fat in the body, but ultimately into energy. Some people who want to lose weight, usually take some prunes or prune wine in moderation.

8. Delay aging

Scientists have found that prune wine also contains some . Anthocyanins as well as vitamin C, these two substances can be very good to improve the antioxidant capacity of the cells, the body's immunity can be razor, effective removal of free radicals in the body to delay aging.

9. Prevention and treatment of cancer

Yangmei wine contains certain vitamin B as well as vitamin C, both of which can play an anti-cancer role. And the kernel of prunes also contains some special vitamin B17, the fat oil contained in this substance can also have been the reproduction of cancer cells, promote the body to restore health.

How to make prune wine?

Yangmei wine, to prepare the material is very simple, the right amount of Yangmei, white wine and rock sugar can be. Yangmei to soak and wash, dry water, and then put into a glass bottle, according to a layer of Yangmei layer of rock sugar placed in the order, and then poured into the appropriate amount of white wine, did not exceed the Yangmei 1-2 centimeters, and finally sealed on the lid, placed in a cool ventilated place 20-25 days to drink. In the first few days of soaking, you can stir it every day to make the prunes, wine and rock sugar mix evenly. You can put it in the refrigerator to chill it before drinking the prune infused wine, the taste will be better.

What are the effects of prune wine?

Chinese people and wine's affinity for a long time, white wine, medicinal wine, fruit wine ...... seems to be anything can be soaked in wine, of course, Yangmei can not be an exception, in ancient times, there is a "plum quench your thirst," the legend of the Yangmei can be seen in the charm of the plum. The prune wine is simple to make, in addition to the light flavor of wine, and the fruit and fragrance of prunes, drink up lips and teeth, aftertaste.

So, do you know what the effects of prune wine are?

First of all, prunes have the effect of nourishing the stomach and strengthening the spleen, generating fluids and quenching thirst, which will make people involuntarily produce saliva and have a big appetite. And prunes themselves are warm, can reduce blood fat, so young and old alike.

Secondly, prunes in wine have the effect of removing dampness. Especially for people who suffer from rheumatism, rheumatoid, often drink prune wine can play a certain effect of elimination.

And, most importantly, prune bubble rich in vitamins, carbon elements, proteins, fruit acids wine is also able to treat diarrhea or dysentery to a certain extent.

So, the reason why prune soaked wine is so popular among the public, in addition to the unique taste, but also because there is a certain health effect on the body.

What are the contraindications to consuming prune wine?

However, be careful, drinking prune wine also has contraindications, not everyone is suitable for drinking prune wine!

First, the main material of prune wine is still wine, drinking wine hurts the liver, suffering from fatty liver, alcoholic hepatitis, cirrhosis and other diseases, we should pay attention to drink less or not drink prune wine.

Secondly, drinking too much prune wine is not good for your teeth. As we all know, prunes are rich in fruit acids, and fruit acids have a certain degree of corrosiveness to the teeth, if you often drink prune wine, and do not rinse your mouth in time, it is easy to cause toothache or mouth sores, long ulcers.

Third, prune wine will stimulate the gastric mucosa, the gastric function is adversely affected. If the stomach function itself is not good, you have to drink prune wine, otherwise it will cause nausea, vomiting or even more serious symptoms.

Fourth, there are some people who are not suitable to drink prune wine, in addition to the previously mentioned people with gastric ulcers, diabetes, and children, pregnant women, teenagers, etc., and even adult men should not drink more prune wine, otherwise it will lead to a decline in sperm quality.

In short, in a word: although the prune wine is good, don't be greedy ah! Although prune wine nourishes the body, there are certain benefits to the body, but we drink prune wine or according to their own body, do drink in moderation.

People's Wine

People's Wine is rich in organic acids and vitamin C and other ingredients, made of peppermint wine to drink after the promotion of gastric acid secretion, which can increase the appetite to play a certain role in the appetizer, and also to help the food to better digestion. And the plum wine has a good effect on the dry mouth and thirst caused by the injury.

Prevention of constipation

Yangmei wine is rich in dietary fiber, which can stimulate gastrointestinal peristalsis, which can moisten the intestinal tract, prevent constipation and prevent constipation, and improve the dryness of the stool.

Beauty

The plum wine contains a lot of vitamin C and anthocyanins and other antioxidant components, after eating the body to remove excess free radicals, which can play a whitening of the skin, lightening of pigmentation and the effect of fine lines, which can help beauty and slow down the aging of the skin.

Protection of blood vessels

Yangmei wine is rich in active substances that can soften blood vessels and promote blood circulation, which can accelerate blood flow, reduce blood viscosity, protect blood vessels, and prevent cardiovascular diseases such as high blood cholesterol and hypertension.

Decrease fat diuretic

Yangmei contains a large number of organic acid components, consumption can inhibit the body sugar into components of fat, so as to play a role in reducing fat and weight loss. In addition, after drinking prune wine can also play a role in water retention and swelling, can accelerate the body stagnation of water and moisture discharge, very suitable for people with heavy humidity drink.