For example, longan chicken soup, blood tonic paste and longan pig bone marrow soup in the longan health formula only need longan meat.
Extended data:
The efficacy of dried longan:
1, benefiting qi and enriching blood, enhancing memory: longan is rich in glucose, sucrose and protein, and its iron content is also high, which can improve heat energy, supplement nutrition and promote hemoglobin regeneration and enriching blood. Experimental research shows that longan meat is beneficial to the whole body, especially to brain cells, which can enhance memory and eliminate fatigue.
2, soothe the nerves: longan contains a lot of elements such as iron and potassium, which can promote the regeneration of hemoglobin to treat palpitations, palpitations, insomnia and forgetfulness caused by anemia. Longan contains nicotinic acid as high as 2.5 mg (100g), which can be used to treat dermatitis, diarrhea, dementia and even mental disorders caused by nicotinic acid deficiency.
3, nourishing blood and preventing miscarriage: longan contains more iron and vitamins, which can reduce contractions and sagging, which is beneficial to pregnant women and fetuses to accelerate the development of metabolism and has the effect of preventing miscarriage.
4. Antibacterial and cancer cell inhibition: Animal experiments show that longan can inhibit JTC-26 tumor by more than 90%, and has a certain inhibitory effect on cancer cells. Oral longan extract can improve symptoms by 90% and prolong life by about 80% for cancer patients. In addition, longan water extract (1∶2) has inhibitory effect on Microsporum longan cultured in vitro.
References:
People's Network: Take stock of the nine functions of dried longan and recommend dried longan health recipes.