The principle is to mix different kinds of fruits and vegetables after juicing, so as to achieve the effect of rich nutrition and rich taste. The specific principles include:

Choose a variety of different kinds of fruits and vegetables to ensure that the juice is rich in vitamins, minerals and cellulose.

Use a professional juicer to juice fruits and vegetables and concentrate them into fruit and vegetable juice.

Different kinds of fruit and vegetable juices can be mixed together, and appropriate amount of water or ice cubes can be added according to personal tastes to adjust the taste and temperature.