Mushroom stewed chicken is rich in glutamic acid, sugar, protein and other nutrients, these nutrients are easily absorbed and utilized by the human body, moderate consumption can help people to enhance physical strength, strong body. For weak, malnourished, fatigued people have a good therapeutic effect.

Chicken stewed with mushrooms is a very good nourishing ingredients, mushrooms are rich in vitamin D, vitamin E, trace elements, and a variety of amino acids, chicken protein, amino acid content is also very high, consumption of chicken stewed with mushrooms can help to improve immunity, help prevent colds and scurvy.

Chicken stewed with shiitake mushrooms is rich in vitamin A, trace elements selenium, and also contains melanin, which can effectively remove free radicals and inhibit the formation of lipid peroxide, thus playing an anti-aging role.

Chicken has iron, zinc and a large number of trace elements, and Shiitake mushrooms stew, the nutrients contained in the soup fully dissolved in the soup, you can improve the absorption rate, play the role of tonic blood, can improve the symptoms of iron deficiency anemia.