Tomato-braised pork ribs has a certain amount of calories, so is tomato-braised pork ribs high in calories?

The calories in Braised Pork Ribs with Tomatoes are 264 calories per 100 grams of edible portion. Due to different cooking methods, the calories of spareribs will also change. For example, fried spareribs, sweet and sour spareribs, and charred spareribs have relatively higher calories than stewed and steamed spareribs. Therefore, it is recommended to eat braised pork ribs, which can not only drink soup but also eat meat. The nutritional value of spareribs is very rich. It is rich in protein, fat, carbohydrates, cholesterol, vitamin A, vitamin E, folic acid, niacin and a variety of mineral elements. Regular consumption can supplement nutrition, strengthen the body, and be beneficial to health.

Generally, pork rib soup with more water is not high in calories and also contains nutrients such as protein, vitamins, and minerals, so it can be consumed in moderation during weight loss. In addition, there is a layer of grease on the surface of the pork rib soup. Dieters can skim off the grease before eating it, which can reduce fat intake. The best way to remove the grease is to refrigerate the pork rib soup, so that the grease will solidify on the surface and is very easy to remove. .