Current location - Recipe Complete Network - Dinner recipes - Soybean milk can be how to match
Soybean milk can be how to match
1, soybean milk

Application: 85 grams of soybeans, water 1. 3 liters of capacity can be increased or decreased at will, the best ratio of flavor and nutritional soybean milk, the right amount of sugar

Essentials: into the spleen, stomach

Effects: tonifying, clearing away heat and resolving phlegm, lymphatic drainage, facilitating the flow of stools, lowering blood pressure, increasing breast milk

Suggestions: Add 3 ~ ~ 5 almonds in the ingredients, then the simmering of soybean milk is fresher, Thicker

2, peanut soy milk

Information: soybean, peanuts, milk 200 grams, water

Production: soaked soybean peanuts into the soy milk strainer, water and milk into the soy milk pot

The meridian: into the spleen, lungs

Effects: moisturize the skin, the box lungs qi, tonifying the deficiency

3, sesame and black soybean milk

Information: black sesame, peanut each

Production: Peanuts and black beans soaked for a certain period of time, and then put into the soy milk filter with black sesame seeds

The meridian: into the spleen, lungs, large intestine

Effects: hair, moisturize the skin, tonifying the lungs and box qi, nourish the liver and kidneys, moistening the bowels and laxative, nourishing the blood and increasing the milk

4, soya bean milk and icing sugar rice porridge

Ingredients: soybeans, rice and rock sugar, water

Production: pre-made soybean milk and rice (can be soaked for half an hour), rock sugar together into the pot slowly simmering to the thick

The meridian: into the liver, lungs

Effects: nourish the face of the lungs, box lungs

5, sesame seed and honey soya bean paste

Ingredients: soybean, black sesame seed, 40 grams of honey, water

This is the first time that I have seen a soya bean paste in the world. Water

Production: black sesame seeds and soaked soybeans into the soy milk machine filter, turn on the soy milk machine is automatically completed

The meridian: into the spleen, lungs

Effects: nourishing the skin, hair hair

6, walnut almond dew

Information: walnuts, almonds, water

Method:

1, will be the almonds with the Walnuts into the home automatic soybean milk machine net cover, the cup body according to the provisions of the water;

2, start the soybean milk machine, ten minutes after the soybean milk cooked;

Effects: face, benefits

7, mung bean paste

Ingredients: mung beans, sugar, water.

Method:

1, the green beans washed, soaked 6-16 hours.

2, put the soaked green beans into the soybean milk machine mesh, cups of water, start the machine, ten minutes after the soybean milk cooked.

3, add sugar to the cup while it is still hot, do not want to drink sweet can not add sugar.

Functions: heat, water, swelling, throat, thirst, eyesight and blood pressure.

Note: warm tonic should not drink, so as not to lose the effect of warm tonic; cold spleen and stomach should not drink too much, in order to prevent diarrhea. Mesh in the dregs of the beans with sugar blended into bean paste, very tasty.

8, summer two bean drink

Ingredients: soybean, mung bean, sugar, water.

Method:

1, soybean, mung bean soaking 6-16 hours.

2, the soaked two beans into the soybean milk machine mesh cover, cups add water, start the machine, ten minutes after the soybean milk cooked.

3, while hot to the cup body add sugar, mix well that is, do not want to drink sweet can not add sugar.

Functions: summer heat, thirst, heat and fire.