Tuberculosis is a very dangerous respiratory disease that will have many adverse effects on physical health. It requires timely treatment and good care. So what foods are good for people with tuberculosis? What should tuberculosis patients eat? Tuberculosis and cough can be treated with some foods. Let’s learn more about the good foods to eat for tuberculosis and what you need to pay attention to.
1. High-protein foods
Most tuberculosis patients are thin and have poor resistance, which is related to increased body consumption and enhanced protein decomposition. In addition, protein is also the main raw material for repairing tuberculosis lesions. Therefore, tuberculosis patients should be given a high-protein diet, such as dairy, eggs, fish, meat, animal offal and soy products. Milk is rich in casein and calcium, and patients can consume it regularly.
2. High-iron foods
Tuberculosis patients who repeatedly cough up blood are prone to iron deficiency anemia. Therefore, they should also eat more iron-rich green leafy vegetables and fruits, such as spinach, Celery, rape, amaranth, tomatoes, apricots, peaches, red dates, oranges, bayberries and pineapples, etc.
3. High-vitamin foods
Foods rich in vitamin A such as pig liver, egg yolk, cod liver oil, carrots, leeks, pumpkins, apricots, etc.; they can moisturize the lungs and protect the trachea. Efficacy, foods containing vitamin C have anti-inflammatory, anti-cancer, and anti-cold functions, such as dates, grapefruit, tomatoes, green peppers, etc. Therefore, tuberculosis patients should eat more high-vitamin foods.
4. Eat more calcium-containing foods
Calcium-containing foods can enhance the anti-allergic ability of the trachea, such as pork bones, vegetables, tofu, sesame paste, etc. It should be noted that dairy products can thicken phlegm and make it difficult to discharge, thereby aggravating infection, so the intake of milk and its products should be limited.
5. Eat more edible fungi foods
Tuberculosis patients often eat edible fungi foods, which can effectively help patients regulate their immune function. Common edible fungi include shiitake mushrooms, which contain lentinan and mushroom polysaccharide, which can enhance the body's resistance and reduce the onset of bronchial asthma.
6. White fungus
White fungus is sweet in taste and mild in nature. It has the functions of clearing away heat, moistening the lungs, promoting body fluids, nourishing the stomach, nourishing yin, replenishing qi and activating blood circulation, nourishing the brain and strengthening the heart. It is suitable for cough due to lung heat, dry cough caused by dryness of the lung, blood in sputum, hot flashes, hemoptysis, etc.
Method: Soak 6g of white fungus in water overnight, wash, add appropriate amount of rock sugar, and steam for about 1 hour. Take 1 dose per day on an empty stomach in the morning. It can cure tuberculosis, hot flashes, cough and hemoptysis. .
7. Carrots
Patients with tuberculosis should appropriately increase their intake of vitamins and carotene. Carrots are beneficial to enhancing heart function, preventing and treating tuberculosis, bronchitis, and diabetes.
Method: Wash the carrots and cut them into slices, add 350 grams of water, boil for 20 minutes, remove the residue and extract the juice, add honey and alum, stir well, and boil for a while. It can eliminate phlegm and relieve cough. It is suitable for cough with white phlegm, tuberculosis and hemoptysis.
8. Eggs
Traditional Chinese medicine believes that eggs are sweet, flat, non-toxic, and are mainly responsible for the heart, lung, and kidney meridians. It has the functions of nourishing the heart and calming the nerves, soothing the lungs and nourishing yin, strengthening the spleen and nourishing the kidneys.
Method: 30 grams of North Adenophora and two eggs, add water and cook together. After the eggs are cooked, peel off the eggshells and cook for another half an hour. You can add rock sugar or white sugar to taste. It has the functions of nourishing yin and clearing the lungs, reducing fire and removing heat. It is suitable for tuberculosis cough, blood in sputum, toothache and sore throat due to rising deficiency fire.
9. Lily
Lily is sweet in taste and slightly cold in nature. It has the functions of nourishing and strengthening, nourishing yin and relieving coughs, clearing the heart and calming the nerves, facilitating urination and defecation, and stopping tears. It is suitable for neurasthenia, fatigue, insomnia, sore throat, and hemoptysis. It is also an important medicine for moistening the lungs, relieving cough and relieving asthma.
Method: Use 30g of lily and 200g of lean pork, cut into cubes, cook until thoroughly cooked, season with salt and eat them to treat tuberculosis, low fever, dry cough and other symptoms.
10. How to prevent tuberculosis
1. In daily life, you should avoid getting exposed to rain, cold or excessive fatigue, because this will easily lead to a decrease in the patient's immunity and can easily cause some disease.
In addition, we should frequently clear nasal secretions to ensure smooth respiratory tract.
2. In daily life, indoor air circulation must be ensured. It is best to open the windows when the weather is good for ventilation. We must prevent colds in the cold winter, so we must wear more clothes, and we must keep cool in the summer to prevent heat stroke.
3. The diet in daily life also requires special attention. Be sure to eat more light food, eat more fresh vegetables and fruits, eat some easy-to-digest food, and do not eat fried, Greasy, spicy food, and it is best to quit smoking and drinking to avoid the irritating gases in cigarettes.
4. Strengthen physical exercise in daily life. You can choose some less strenuous exercises to persist, such as jogging, walking, etc. The purpose is to strengthen your physique and improve your body's immunity to resist Invasion of disease.
5. To prevent tuberculosis, you must pay more attention to tuberculosis-related diseases in daily life, such as diabetes and AIDS, which can easily induce the occurrence of tuberculosis. In addition, you must avoid excessive fatigue and fatigue in daily life. Mental stress.